Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
8,934m |
1:00:00.0 |
3:21.4 |
RowErg |
Lwt |
View workout
|
11/30/20 |
9,022m |
1:00:00.0 |
3:19.5 |
RowErg |
Lwt |
View workout
|
11/29/20 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/28/20 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/27/20 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/26/20 |
9,548m |
1:00:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
11/25/20 |
9,421m |
1:00:00.0 |
3:11.0 |
RowErg |
Lwt |
View workout
|
11/23/20 |
9,313m |
1:00:00.0 |
3:13.2 |
RowErg |
Lwt |
View workout
|
11/21/20 |
2,012m |
13:06.6 |
3:15.4 |
RowErg |
Lwt |
View workout
|
11/20/20 |
9,316m |
1:00:00.0 |
3:13.2 |
RowErg |
Lwt |
View workout
|
11/19/20 |
4,698m |
30:00.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
11/18/20 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/17/20 |
1,529m |
12:34.2 |
4:06.6 |
RowErg |
Lwt |
View workout
|
11/16/20 |
9,192m |
1:00:00.0 |
3:15.8 |
RowErg |
Lwt |
View workout
|
11/15/20 |
3,283m |
20:00.0 |
3:02.7 |
RowErg |
Lwt |
View workout
|
11/14/20 |
9,407m |
1:00:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
11/13/20 |
3,034m |
19:31.8 |
3:13.1 |
RowErg |
Lwt |
View workout
|
11/12/20 |
9,405m |
1:00:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
11/10/20 |
9,378m |
1:00:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
11/09/20 |
9,334m |
1:00:00.0 |
3:12.8 |
RowErg |
Lwt |
View workout
|