Mel Gurry

Log

Date Distance Time Pace Comments Action
12/01/20 8,934m 1:00:00.0 3:21.4

240.4 lbs.
49.5 inch waist
447 calories

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11/30/20 9,022m 1:00:00.0 3:19.5

240.4 lbs.
49.5 inch waist
451 calories

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11/29/20 0m

240.4 lbs.
49.5 inch waist

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11/28/20 0m

239.2 lbs.
49.0 inch waist

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11/27/20 0m

239.4 lbs.
49 1/8 inch waist

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11/26/20 9,548m 1:00:00.0 3:08.5

238.6 lbs.
49.0 inch waist
479 calories

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11/25/20 9,421m 1:00:00.0 3:11.0

2238.0 lbs.
49.0 inch waist
472 calories

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11/23/20 9,313m 1:00:00.0 3:13.2

238.0 lbs.
49.0 inch waist
466 calories

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11/21/20 2,012m 13:06.6 3:15.4

240.6 lbs.
50.0 inch waist
100 calories
457 cal/hour pace

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11/20/20 9,316m 1:00:00.0 3:13.2

238.0 lbs.
49.0 inch waist
466 calories

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11/19/20 4,698m 30:00.0 3:11.5

237.2 lbs.
49.0 inch waist
235 calories
470 calories/hour pace

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11/18/20 0m

238.0 lbs.
49.0 inch waist

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11/17/20 1,529m 12:34.2 4:06.6

Mary Lu called.
238.0 lbs
49.0 inch waist
79.7158 calories
380 cal/hour pace

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11/16/20 9,192m 1:00:00.0 3:15.8

238.6 lbs.
49.0 inch waist
460 calories

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11/15/20 3,283m 20:00.0 3:02.7

238.0 lbs.
49.0 inch waist
165 calories
495 cal/hour

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11/14/20 9,407m 1:00:00.0 3:11.3

235.8 lbs.
49.0 inch waist
471 calories

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11/13/20 3,034m 19:31.8 3:13.1

237.0 lbs.
49.0 inch waist
152 calories
467 cal/hour pace

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11/12/20 9,405m 1:00:00.0 3:11.3

238.8 lbs.
49.0 inch waist
471 calories

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11/10/20 9,378m 1:00:00.0 3:11.9

242.6 lbs.
49 3/4 inch waist
470 calories

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11/09/20 9,334m 1:00:00.0 3:12.8

238.4 lbs.
49 1/2 inch waist
468 calories

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