Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
14,065m |
1:30:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
07/23/20 |
9,148m |
1:00:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
07/21/20 |
9,574m |
1:00:00.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
07/20/20 |
9,540m |
1:00:00.0 |
3:08.6 |
RowErg |
Lwt |
View workout
|
07/19/20 |
9,795m |
1:00:00.0 |
3:03.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
9,689m |
1:00:00.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
07/14/20 |
9,560m |
1:00:00.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
07/13/20 |
9,427m |
1:00:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
07/11/20 |
4,644m |
28:58.2 |
3:07.1 |
RowErg |
Lwt |
View workout
|
07/10/20 |
13,731m |
1:30:00.0 |
3:16.6 |
RowErg |
Lwt |
View workout
|
07/03/20 |
9,645m |
1:00:00.0 |
3:06.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
4,475m |
29:17.4 |
3:16.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
4,401m |
27:06.8 |
3:04.8 |
RowErg |
Lwt |
View workout
|
06/30/20 |
10,091m |
1:00:00.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
06/29/20 |
9,825m |
1:00:00.0 |
3:03.2 |
RowErg |
Lwt |
View workout
|
06/28/20 |
3,658m |
20:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
06/27/20 |
7,125m |
47:10.9 |
3:18.6 |
RowErg |
Lwt |
View workout
|
06/23/20 |
9,530m |
1:00:00.0 |
3:08.8 |
RowErg |
Lwt |
View workout
|
06/19/20 |
9,474m |
1:00:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
06/17/20 |
10,091m |
1:00:00.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|