Mel Gurry

Log

Date Distance Time Pace Comments Action
07/26/20 14,065m 1:30:00.0 3:11.9

235.4 lbs.
49.0 inch waist
705 calories
470 cal/hour pace

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07/23/20 9,148m 1:00:00.0 3:16.7

237.2 lbs.
48 1/2 inch waist
458 calories

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07/21/20 9,574m 1:00:00.0 3:08.0

237.8 lbs.
49.0 inch waist
481 calories

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07/20/20 9,540m 1:00:00.0 3:08.6

237.8 lbs.
49 1/2 inch waist
479 calories

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07/19/20 9,795m 1:00:00.0 3:03.7

238.0 lbs.
49.0 inch waist
494 calories

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07/18/20 9,689m 1:00:00.0 3:05.7

236.6 lbs.
49.0 inch waist
487 calories

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07/14/20 9,560m 1:00:00.0 3:08.2

235.6 lbs.
48 5/8 inch waist
480 calories

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07/13/20 9,427m 1:00:00.0 3:10.9

237.0 lbs.
48 1/2 inch waist
473 calories

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07/11/20 4,644m 28:58.2 3:07.1

239.0 lbs.
49.0 inch waist
232 calories
480.5 cal/hour pace

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07/10/20 13,731m 1:30:00.0 3:16.6

239.8 lbs.
49 1/4 inch waist
687 calories
458 cal/hour pace

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07/03/20 9,645m 1:00:00.0 3:06.6

240 lbs.
49 5/8 inch waist
485 calories

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07/02/20 4,475m 29:17.4 3:16.3

237.2 lbs.
49.0 inch waist
223 calories
453.77 cal/hour pace

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07/01/20 4,401m 27:06.8 3:04.8

221 calories
489.6 calories/hour pace

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06/30/20 10,091m 1:00:00.0 2:58.3

237.2 lbs.
49.0 inch waist
512 calories

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06/29/20 9,825m 1:00:00.0 3:03.2

238.8 lbs.
49.0 inch waist
495 calories

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06/28/20 3,658m 20:00.0 2:44.0

239.6 lbs.
49.0 inch waist
191 calories
573 cal/hour pace

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06/27/20 7,125m 47:10.9 3:18.6

239.6 lbs.
49 1/2 inch waist
356 calories
452 cal/hour pace

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06/23/20 9,530m 1:00:00.0 3:08.8

237.6 lbs.
49.0 inch waist
479 calories

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06/19/20 9,474m 1:00:00.0 3:09.9

238.4 lbs.
49.0 inch waist
475 calories

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06/17/20 10,091m 1:00:00.0 2:58.3

240.0 lbs.
49 1/2 inch waist
512 calories

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