Mel Gurry

Log

Date Distance Time Pace Comments Action
03/30/20 10,161m 1:00:00.0 2:57.1

236.2 lbs.
48 3/4 inch waist
516 calories

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03/29/20 3,564m 20:00.0 2:48.3

236.2 lbs.
48 3/8 inch waist
184 calories
552 cal/per hour pace

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03/28/20 6,664m 42:08.1 3:09.6

232.4 lbs.
49.0 inch waist
333 calories
474 cal/hour pace

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03/27/20 10,384m 1:03:00.0 3:02.0

236.8 lbs.
49.0 inch waist
524 calories
499 cal per hour pace

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03/26/20 9,980m 1:02:00.0 3:06.3

234.8 lbs.
48 1/2 inch waist
502 calories
485 cal/hour pace

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03/25/20 9,791m 1:01:00.0 3:06.9

237.6 lbs.
49.0 inch waist
492 calories
484 cal/hour pace

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03/24/20 9,554m 1:00:00.0 3:08.4

237.6 lbs.
49.0 inch waist
480 calories

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03/23/20 9,737m 1:00:00.0 3:04.8

239.4 lbs.
49.0 inch waist
490 calories

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03/22/20 9,353m 1:00:00.0 3:12.4

239.4 lbs.
49 1/2 inch waist
469 calories

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03/21/20 5,347m 30:00.0 2:48.3

237.4 lbs.
49.0 inch waist
276 calories
552 cal/hour pace

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03/19/20 4,349m 30:00.0 3:26.9

238.4 lbs.
49.0 inch waist
244 calories
488 cal/hour pace

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03/14/20 10,005m 1:00:00.0 2:59.9

237.8 lbs.
48 1/2 inch waist
506 calories

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03/11/20 9,609m 1:00:00.0 3:07.3

241.6 lbs.
49 3/8 inch waist
483 calories

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03/09/20 9,497m 1:00:00.0 3:09.5

240.6 lbs.
49.5 inch waist
476 calories

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03/07/20 3,467m 20:00.0 2:53.0

235.0 lbs.
48 7/8 inch waist
177 calories
531 cal/hour pace

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03/02/20 9,272m 1:00:00.0 3:14.1

464 calories

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02/29/20 9,104m 1:00:00.0 3:17.7

237.6 lbs.
49.0 inch waist
455 calories

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02/11/20 5,307m 30:00.0 2:49.5

237.6 lbs.
48 1/2 inch waist
273 calories
546 cal/hour pace

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02/10/20 3,484m 20:00.0 2:52.2

236.4 lbs.
48 1/2 inch waist
178 calories
534 cal/hour pace

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02/03/20 2,531m 16:07.4 3:11.1

236.8 lbs.
48.5 inch waist
126 calories
468.88 cal/hour pace

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