Mel Gurry

Log

Date Distance Time Pace Comments Action
10/03/19 14,021m 1:30:00.0 3:12.5

239.2 lbs.
49 1/2 inch waist
703 calories
468.6667 cal/hour pace

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10/02/19 10,003m 1:05:12.5 3:15.5

242.0 lbs.
49 1/2 inch waist
500 calories
460 cal/hour pace

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10/01/19 0m

240.4 lbs.
49 1/2 inch waist

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09/30/19 6,549m 42:47.6 3:16.0

240.2 lbs.
49 1/2 inch waist
327 calories
458 cal/hour pace

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09/29/19 3,479m 20:00.0 2:52.4

240.4 lbs.
49 1/2 inch waist
178 calories
534 cal/hour pace

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09/27/19 13,851m 1:30:00.0 3:14.9

240.4 lbs.
49 1/2 inch waist
693 calories
462 cal/hour pace

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09/26/19 13,809m 1:30:00.0 3:15.5

240.4 lbs.
49 1/2 inch waist
691 calories
460.667 cal/hour pace

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09/25/19 13,793m 1:30:00.0 3:15.7

238.0 lbs.
49 3/8 inch waist
690 calories
460 cal/hour pace

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09/24/19 10,782m 1:11:06.7 3:17.8

239.4 lbs.
49 3/8 inch waist
539 calories
455 cal/hour pace

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09/23/19 13,608m 1:30:00.0 3:18.4

239.4 lbs.
49 3/8 inch waist
681 calories
454 cal/hour pace

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09/21/19 7,490m 50:24.8 3:21.9

241.8 lbs.
49 1/2 inch waist
374 calories
445 cal/hour pace

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09/16/19 13,278m 1:30:00.0 3:23.3

243.8 lbs.
49 1/2 inch waist
664 calories
443 cal/hour pace

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09/15/19 3,306m 20:00.0 3:01.4

243.8 lbs.
49 1/2 inch waist
167 calories
501 cal/hour pace

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09/14/19 9,268m 1:00:00.0 3:14.2

242.8 lbs.
49 1/2 inch waist
464 calories

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09/13/19 9,256m 1:00:00.0 3:14.4

241.0 lbs.
49 1/2 inch waist
463 calories

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09/12/19 9,190m 1:00:00.0 3:15.8

241.0 lbs.
49 1/2 inch waist
460 calories

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09/11/19 9,052m 1:00:00.0 3:18.8

241.0 lbs.
49 1/2 inch waist
453 calories

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09/09/19 8,980m 1:00:00.0 3:20.4

244.0 lbs.
49 1/2 inch waist
449 calories

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09/07/19 5,708m 40:07.7 3:30.9

243.8 lbs.
49 1/2 inch waist
285 calories
426 cal/hour pace

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09/04/19 8,902m 1:00:00.0 3:22.2

243.0 lbs.
49 1/2 inch waist
445 calories

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