Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/19 |
14,021m |
1:30:00.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
10/02/19 |
10,003m |
1:05:12.5 |
3:15.5 |
RowErg |
Lwt |
View workout
|
10/01/19 |
0m |
|
|
RowErg |
Lwt |
View workout
|
09/30/19 |
6,549m |
42:47.6 |
3:16.0 |
RowErg |
Lwt |
View workout
|
09/29/19 |
3,479m |
20:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
09/27/19 |
13,851m |
1:30:00.0 |
3:14.9 |
RowErg |
Lwt |
View workout
|
09/26/19 |
13,809m |
1:30:00.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
09/25/19 |
13,793m |
1:30:00.0 |
3:15.7 |
RowErg |
Lwt |
View workout
|
09/24/19 |
10,782m |
1:11:06.7 |
3:17.8 |
RowErg |
Lwt |
View workout
|
09/23/19 |
13,608m |
1:30:00.0 |
3:18.4 |
RowErg |
Lwt |
View workout
|
09/21/19 |
7,490m |
50:24.8 |
3:21.9 |
RowErg |
Lwt |
View workout
|
09/16/19 |
13,278m |
1:30:00.0 |
3:23.3 |
RowErg |
Lwt |
View workout
|
09/15/19 |
3,306m |
20:00.0 |
3:01.4 |
RowErg |
Lwt |
View workout
|
09/14/19 |
9,268m |
1:00:00.0 |
3:14.2 |
RowErg |
Lwt |
View workout
|
09/13/19 |
9,256m |
1:00:00.0 |
3:14.4 |
RowErg |
Lwt |
View workout
|
09/12/19 |
9,190m |
1:00:00.0 |
3:15.8 |
RowErg |
Lwt |
View workout
|
09/11/19 |
9,052m |
1:00:00.0 |
3:18.8 |
RowErg |
Lwt |
View workout
|
09/09/19 |
8,980m |
1:00:00.0 |
3:20.4 |
RowErg |
Lwt |
View workout
|
09/07/19 |
5,708m |
40:07.7 |
3:30.9 |
RowErg |
Lwt |
View workout
|
09/04/19 |
8,902m |
1:00:00.0 |
3:22.2 |
RowErg |
Lwt |
View workout
|