Mel Gurry

Log

Date Distance Time Pace Comments Action
02/02/20 10,154m 1:01:00.0 3:00.2

235.0 lbs. (Cathy)
47.0 inch waist ""
514 calories
505.57 cal/hour pace

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02/01/20 870m 5:29.0 3:09.0

43.68 calories
478 cal/hour pace
Phone call interruption

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02/01/20 9,988m 1:00:00.0 3:00.2

237.6 lbs.
49.0 inch waist
505 calories

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01/30/20 9,798m 1:00:00.0 3:03.7

232.4 lbs.(Cathy)
47.0 inch waist (Cathy)
494 calories

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01/29/20 9,575m 1:00:00.0 3:07.9

235.4 lbs.
48 3/4 inch waist
481 calories

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01/28/20 9,269m 1:00:00.0 3:14.1

235.2 lbs.
48 3/4 inch waist
464 calories

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01/24/20 9,848m 1:00:00.0 3:02.7

497 calories

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01/21/20 9,741m 1:00:00.0 3:04.7

237.0 lbs.
49.0 inch waist
490 calories

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01/20/20 9,624m 1:00:00.0 3:07.0

237.0 lbs.
48 7/8 inch waist
484 calories

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01/18/20 5,846m 35:00.0 2:59.6

237.0 lbs.
49.0 inch waist
296 calories
507 cal/hour pace

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01/17/20 5,054m 30:00.0 2:58.0

236.4 lbs at Cathy's
48.0
256 calories
512 cal/hour pace

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01/02/20 9,504m 1:00:00.0 3:09.3

477 calories

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12/28/19 4,973m 30:00.0 3:00.9

241.0 lbs.
49 1/2 lbs.
251 calories
502 cal/hour pace

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12/26/19 10,551m 1:10:06.4 3:19.3

242.2 lbs.
49 1/2 inch waist
527 calories
451 cal/hour pace

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12/23/19 3,299m 22:17.9 3:22.7

239.6 lbs.
49 1/2 inch waist
164 calories
428 cal/hour pace

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12/14/19 9,474m 1:00:00.0 3:09.9

235.4 lbs.
475 calories

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12/13/19 5,003m 30:00.0 2:59.8

239.4 lbs.
49 1/2 inch waist
253 calories
506 cal/hour pace

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12/12/19 9,390m 1:00:00.0 3:11.6

239.4 lbs.
49 1/2 inch waist
471 calories

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12/11/19 9,194m 1:00:00.0 3:15.7

239.4 LBS.
40 1/2 inch waist
39 1/2 inch waist
460 calories
39 1/2 inch waist

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12/10/19 4,723m 30:00.0 3:10.5

236.8 lbs.
237 calories
474 cal/hour pace

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