Mel Gurry

Log

Date Distance Time Pace Comments Action
05/01/20 10,254m 1:04:16.9 3:08.0

237.8 lbs.
49.0 inch waist
514 calories
479.8 cal/hour pace

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04/30/20 6,376m 40:10.2 3:09.0

236.8 lbs.
49.0 lbs.
319 calories
476 calories per hour pace

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04/29/20 10,157m 1:00:00.0 2:57.2

234.2 lbs.
48 1/4 inch waist
516 calories

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04/27/20 9,971m 1:00:00.0 3:00.5

236.2 lbs.
48 7/8 inch waist
504 calories

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04/26/20 9,941m 1:00:00.0 3:01.0

235.0 lbs.
48 3/4 inch waist
502 calories

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04/25/20 9,272m 1:00:00.0 3:14.1

235.0 lbs.
48 5/8 inch waist
464 calories

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04/24/20 9,926m 1:00:00.0 3:01.3

236.6 lbs.
48 7/8 inch waist
502 calories

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04/23/20 9,855m 1:00:00.0 3:02.6

238.0 lbs.
48 1/2 inch waist
497 calories

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04/22/20 7,072m 44:25.7 3:08.4

236.6 lbs. Cathy
48.0 inch waist Cathy
354 calories
478.0 cal/hour pace
.

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04/19/20 5,387m 30:00.0 2:47.0

234.8 lbs. (Cathy)
48 1/2 inch waist (Cathy)
279 calories
558 cal/hour pace

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04/18/20 14,369m 1:30:00.0 3:07.9

237.2 lbs.
49.0 inch waist
722 calories
481.3 calories per hour pace

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04/16/20 14,292m 1:30:00.0 3:08.9

239.0 lbs.
49.0 inch waist
718 calories
478.7 cal/hour pace

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04/15/20 5,421m 30:00.0 2:46.0

239.0 lbs.
49 1/8 inch waist
281 calories
562 cal/hour pace

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04/14/20 10,206m 1:00:00.0 2:56.3

237.0 lbs.
49.0 inch waist
519 calories

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04/10/20 10,118m 1:00:00.0 2:57.9

237.4 lbs.
48 3/4 inch waist
513 calories

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04/08/20 10,119m 1:00:00.0 2:57.8

239.8 lbs.
49.0 inch waist
513

View workout
04/06/20 10,045m 1:00:00.0 2:59.1

237.4 lbs.
49.0 inch waist
509 calories

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04/04/20 10,159m 1:00:00.0 2:57.1

237.4 lbs.
48 3/4 inch waist
516 calories

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04/03/20 10,179m 1:00:00.0 2:56.8

239.4 lbs.
49.0 inch waist
517 calories

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04/01/20 9,860m 1:00:00.0 3:02.5

498 calories

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