Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/19 |
5,740m |
40:08.4 |
3:29.7 |
RowErg |
Lwt |
View workout
|
08/30/19 |
6,069m |
40:06.8 |
3:18.2 |
RowErg |
Lwt |
View workout
|
08/29/19 |
9,162m |
1:00:00.0 |
3:16.4 |
RowErg |
Lwt |
View workout
|
08/26/19 |
9,058m |
1:00:00.0 |
3:18.7 |
RowErg |
Lwt |
View workout
|
08/24/19 |
3,526m |
24:10.6 |
3:25.7 |
RowErg |
Lwt |
View workout
|
08/22/19 |
3,203m |
20:00.0 |
3:07.3 |
RowErg |
Lwt |
View workout
|
08/15/19 |
3,089m |
20:00.0 |
3:14.2 |
RowErg |
Lwt |
View workout
|
08/03/19 |
9,436m |
1:03:44.0 |
3:22.6 |
RowErg |
Lwt |
View workout
|
08/01/19 |
1,455m |
10:00.0 |
3:26.1 |
RowErg |
Lwt |
View workout
|
07/29/19 |
13,518m |
1:30:00.0 |
3:19.7 |
RowErg |
Lwt |
View workout
|
07/28/19 |
3,200m |
20:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
07/27/19 |
13,311m |
1:30:00.0 |
3:22.8 |
RowErg |
Lwt |
View workout
|
07/24/19 |
13,220m |
1:30:00.0 |
3:24.2 |
RowErg |
Lwt |
View workout
|
07/23/19 |
13,172m |
1:30:00.0 |
3:24.9 |
RowErg |
Lwt |
View workout
|
07/22/19 |
9,131m |
1:00:00.0 |
3:17.1 |
RowErg |
Lwt |
View workout
|
07/21/19 |
9,597m |
1:00:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
07/20/19 |
9,429m |
1:00:00.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
07/19/19 |
9,282m |
1:00:00.0 |
3:13.9 |
RowErg |
Lwt |
View workout
|
07/18/19 |
2,986m |
20:08.3 |
3:22.3 |
RowErg |
Lwt |
View workout
|
07/14/19 |
9,187m |
1:00:00.0 |
3:15.9 |
RowErg |
Lwt |
View workout
|