Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/18 |
3,832m |
25:07.7 |
3:16.7 |
RowErg |
Lwt |
View workout
|
11/09/18 |
6,900m |
45:09.2 |
3:16.3 |
RowErg |
Lwt |
View workout
|
11/08/18 |
9,145m |
1:00:00.0 |
3:16.8 |
RowErg |
Lwt |
View workout
|
11/07/18 |
9,138m |
1:00:00.0 |
3:16.9 |
RowErg |
Lwt |
View workout
|
11/04/18 |
9,106m |
1:00:00.0 |
3:17.6 |
RowErg |
Lwt |
View workout
|
11/03/18 |
9,068m |
1:00:00.0 |
3:18.5 |
RowErg |
Lwt |
View workout
|
11/02/18 |
9,103m |
1:00:00.0 |
3:17.7 |
RowErg |
Lwt |
View workout
|
11/01/18 |
9,093m |
1:00:00.0 |
3:17.9 |
RowErg |
Lwt |
View workout
|
10/31/18 |
12,960m |
1:30:00.0 |
3:28.3 |
RowErg |
Lwt |
View workout
|
10/27/18 |
4,863m |
30:00.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
10/20/18 |
3,338m |
20:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/19/18 |
3,160m |
20:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
10/17/18 |
9,078m |
1:00:00.0 |
3:18.2 |
RowErg |
Lwt |
View workout
|
10/10/18 |
4,691m |
30:00.0 |
3:11.8 |
RowErg |
Lwt |
View workout
|
10/05/18 |
4,791m |
30:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
10/04/18 |
2,816m |
20:23.0 |
3:37.1 |
RowErg |
Lwt |
View workout
|
09/29/18 |
5,957m |
40:09.2 |
3:22.2 |
RowErg |
Lwt |
View workout
|
09/24/18 |
5,644m |
40:05.8 |
3:33.1 |
RowErg |
Lwt |
View workout
|
09/19/18 |
5,726m |
40:42.3 |
3:33.2 |
RowErg |
Lwt |
View workout
|
09/18/18 |
8,929m |
1:00:00.0 |
3:21.5 |
RowErg |
Lwt |
View workout
|