Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/18 |
5,276m |
34:33.5 |
3:16.5 |
RowErg |
Lwt |
View workout
|
06/27/18 |
3,357m |
20:00.0 |
2:58.7 |
RowErg |
Lwt |
View workout
|
06/23/18 |
9,385m |
1:00:00.0 |
3:11.7 |
RowErg |
Lwt |
View workout
|
06/22/18 |
4,810m |
30:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
06/21/18 |
9,327m |
1:00:00.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
06/19/18 |
9,309m |
1:00:00.0 |
3:13.3 |
RowErg |
Lwt |
View workout
|
06/18/18 |
10,716m |
1:10:08.5 |
3:16.3 |
RowErg |
Lwt |
View workout
|
06/17/18 |
4,517m |
30:00.0 |
3:19.2 |
RowErg |
Lwt |
View workout
|
06/13/18 |
9,261m |
1:00:00.0 |
3:14.3 |
RowErg |
Lwt |
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|
06/08/18 |
9,222m |
1:00:00.0 |
3:15.1 |
RowErg |
Lwt |
View workout
|
06/08/18 |
9,251m |
1:00:00.0 |
3:14.5 |
RowErg |
Lwt |
View workout
|
06/07/18 |
9,231m |
1:00:00.0 |
3:14.9 |
RowErg |
Lwt |
View workout
|
06/06/18 |
6,943m |
45:07.3 |
3:14.9 |
RowErg |
Lwt |
View workout
|
05/31/18 |
3,534m |
23:22.7 |
3:18.4 |
RowErg |
Lwt |
View workout
|
05/22/18 |
9,170m |
1:00:00.0 |
3:16.2 |
RowErg |
Lwt |
View workout
|
05/19/18 |
5,024m |
30:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/18/18 |
5,097m |
30:00.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
05/17/18 |
0m |
|
|
RowErg |
Lwt |
View workout
|
05/16/18 |
9,223m |
1:00:19.5 |
3:16.2 |
RowErg |
Lwt |
View workout
|
05/15/18 |
5,049m |
30:00.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|