Mel Gurry

Log

Date Distance Time Pace Comments Action
04/27/19 2,963m 20:00.0 3:22.4

238.0 lbs
49 1/2 inch waist
148 calories
444 cal/hour pace

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04/26/19 4,937m 35:00.0 3:32.6

238.0 lbs.
49 1/2 inch waist
248 calories
425 cal/hour pace

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04/25/19 4,217m 30:00.0 3:33.4

235.8 lbs.
49 1/2 inch waist
211 calories
423 cal/hour pace

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04/22/19 2,541m 17:00.0 3:20.7

242.8 lbs.
49 5/8 inch waist
127 calories
448 cal/hour pace

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04/21/19 2,226m 15:00.0 3:22.1

237.8 lbs.
49 1/2 inches
111 calories
444 cal/hour pace

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01/24/19 1,363m 10:00.0 3:40.1

241.0 lbs.
49 1/2 inch waist
69 calories
412 cal/hour pace

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01/23/19 1,265m 10:00.0 3:57.1

242.0 lbs.
49 1/2 inch waist
65 calories
390 cal/hour pace

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12/16/18 4,462m 30:00.0 3:21.7

237.4 lbs.
48 3/4 inch waist
223 calories
446 cal/hour pace

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12/12/18 3,183m 20:00.0 3:08.5

159 calories
477 cal/hour pace

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12/09/18 3,078m 20:00.0 3:14.9

239.0
48 1/2 inch waist
154 calories
462 cal/hour pace

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12/08/18 4,789m 30:00.0 3:07.9

241.2 lbs.
49.0 inch waist
240 calories
480 cal/hour pace

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12/08/18 8,646m 1:00:00.0 3:28.1

241.2 lbs.
49.0 inch waist
433 calories

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12/07/18 5,780m 40:08.3 3:28.3

238.8 lbs.
48 1/2 inch waist
289 calories
432 cal/hour pace

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11/30/18 4,913m 30:00.0 3:03.1

236.2 lbs.
48 1/2 inch waist
248 calories
496 cal/hour pace

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11/29/18 9,218m 1:00:00.0 3:15.2

237.0 lbs.
48 1/2 inch waist
461 calories

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11/27/18 5,909m 40:11.2 3:24.0

235.6 lbs.
48 1/2 inch waist
295 calories
440.44 cal/hour pace

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11/19/18 3,073m 20:00.0 3:15.2

239.4 lbs.
49.0 inch waist
153 calories
459 cal/hour pace

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11/15/18 8,690m 1:00:10.4 3:27.7

235.4 lbs.
48 1/2 inch waist
434 calories
432.749 cal/hour pace

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11/14/18 3,067m 20:08.9 3:17.0

233.6 lbs.
48 1/2 inch waist
152 calories
452.6 cal/hour pace

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11/13/18 4,698m 30:00.0 3:11.5

235.6 lbs.
48 1/2 inch waist
235 calories
470 cal/hour pace

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