Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/19 |
9,117m |
1:00:00.0 |
3:17.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
9,482m |
1:00:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,297m |
36:24.6 |
3:26.2 |
RowErg |
Lwt |
View workout
|
07/07/19 |
9,089m |
1:00:00.0 |
3:18.0 |
RowErg |
Lwt |
View workout
|
07/03/19 |
5,297m |
36:24.6 |
3:26.2 |
RowErg |
Lwt |
View workout
|
06/27/19 |
9,582m |
1:00:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
06/26/19 |
5,176m |
30:00.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
06/22/19 |
9,576m |
1:00:00.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
06/10/19 |
9,431m |
1:00:00.0 |
3:10.8 |
RowErg |
Lwt |
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|
06/07/19 |
7,058m |
45:00.0 |
3:11.2 |
RowErg |
Lwt |
View workout
|
05/25/19 |
4,433m |
31:04.5 |
3:30.2 |
RowErg |
Lwt |
View workout
|
05/23/19 |
3,304m |
20:00.0 |
3:01.5 |
RowErg |
Lwt |
View workout
|
05/15/19 |
4,834m |
30:00.0 |
3:06.1 |
RowErg |
Lwt |
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|
05/14/19 |
9,204m |
1:00:00.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
05/09/19 |
8,878m |
1:00:00.0 |
3:22.7 |
RowErg |
Lwt |
View workout
|
05/07/19 |
5,881m |
41:27.1 |
3:31.4 |
RowErg |
Lwt |
View workout
|
05/06/19 |
8,578m |
1:00:00.0 |
3:29.8 |
RowErg |
Lwt |
View workout
|
05/04/19 |
6,315m |
45:00.0 |
3:33.7 |
RowErg |
Lwt |
View workout
|
05/03/19 |
882m |
7:25.9 |
4:12.7 |
RowErg |
Lwt |
View workout
|
05/02/19 |
4,272m |
30:00.0 |
3:30.6 |
RowErg |
Lwt |
View workout
|