Mel Gurry

Log

Date Distance Time Pace Comments Action
07/13/19 9,117m 1:00:00.0 3:17.4

241.2 lbs.
49 1/2 inch waist
456 calories

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07/09/19 9,482m 1:00:00.0 3:09.8

238.8 lbs.
49 1/2 inch waist
476 calories

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07/08/19 5,297m 36:24.6 3:26.2

239.8 lbs.
49 1/2 inch waist
264 cal.
435/hour pace

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07/07/19 9,089m 1:00:00.0 3:18.0

241.4 lbs.
49 1/2 inch waist
455 calories

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07/03/19 5,297m 36:24.6 3:26.2

241.0 lbs.
49 1/2 inch waist
264 calories
437 cal/hour pace

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06/27/19 9,582m 1:00:00.0 3:07.8

481 calories

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06/26/19 5,176m 30:00.0 2:53.8

239.2 lbs.
49 1/2 inch waist

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06/22/19 9,576m 1:00:00.0 3:07.9

237.2 lbs.
49.0 inch waist
481 calories

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06/10/19 9,431m 1:00:00.0 3:10.8

237.0 lbs.
49 1/2 inch waist
473 calories

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06/07/19 7,058m 45:00.0 3:11.2

235.2 lbs.
49 1/2 inch waist
354 calories
472 cal/hour pace

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05/25/19 4,433m 31:04.5 3:30.2

237.2 lbs.
49 1/2" waist
221 calories
426.71 cal/hour pace

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05/23/19 3,304m 20:00.0 3:01.5

234.8 lbs.
49.0 inch waist
167 calories
501 cal/hour pace

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05/15/19 4,834m 30:00.0 3:06.1

236.4 lbs.
49 1/2 inch waist
243 calories
486 cal/hour pace

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05/14/19 9,204m 1:00:00.0 3:15.5

234.4 lbs.
49 1/2 inch waist
461 calories

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05/09/19 8,878m 1:00:00.0 3:22.7

235.8 lbs.
49 1/2 inch waist
444 calories

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05/07/19 5,881m 41:27.1 3:31.4

235.8 lbs.
49 1/2 inch waist
294 calories
426 cal/hour pace

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05/06/19 8,578m 1:00:00.0 3:29.8

430 cal.

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05/04/19 6,315m 45:00.0 3:33.7

235.0 lbs.
49.0 inch waist
317 calories
422.67 cal/hour pace

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05/03/19 882m 7:25.9 4:12.7

233.6 lbs.
49.0 inch waist
45 calories
363.39 cal/hour pace

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05/02/19 4,272m 30:00.0 3:30.6

235.4 lbs
49.0 inch waist
214 calories
428 cal/hour pace

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