Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/16 |
4,827m |
30:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/13/16 |
4,814m |
30:00.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
06/08/16 |
14,074m |
1:30:00.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
06/07/16 |
13,893m |
1:30:00.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
06/06/16 |
4,795m |
30:00.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
06/06/16 |
4,505m |
30:05.0 |
3:20.3 |
RowErg |
Hwt |
View workout
|
05/30/16 |
9,145m |
1:00:00.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
05/28/16 |
9,285m |
1:00:00.0 |
3:13.8 |
RowErg |
Hwt |
View workout
|
05/14/16 |
13,685m |
1:30:00.0 |
3:17.2 |
RowErg |
Hwt |
View workout
|
05/13/16 |
5,003m |
33:24.6 |
3:20.3 |
RowErg |
Hwt |
View workout
|
05/12/16 |
3,043m |
19:21.4 |
3:10.8 |
RowErg |
Hwt |
View workout
|
05/10/16 |
9,597m |
1:00:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
05/01/16 |
9,489m |
1:00:00.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
04/29/16 |
9,484m |
1:00:00.0 |
3:09.7 |
RowErg |
Hwt |
View workout
|
04/27/16 |
9,472m |
1:00:00.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
04/19/16 |
9,361m |
1:00:00.0 |
3:12.2 |
RowErg |
Hwt |
View workout
|
04/17/16 |
5,773m |
38:30.5 |
3:20.1 |
RowErg |
Hwt |
View workout
|
04/16/16 |
13,569m |
1:30:00.0 |
3:18.9 |
RowErg |
Hwt |
View workout
|
04/15/16 |
9,344m |
1:00:00.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
04/14/16 |
9,323m |
1:00:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|