Mel Gurry

Log

Date Distance Time Pace Comments Action
06/14/16 4,827m 30:00.0 3:06.4

243.0 pounds
49 1/8 inch waist
242 calories
484 per hour rate

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06/13/16 4,814m 30:00.0 3:06.9

242.5 pounds
49 inch waist
242 calories
484 per hour pace

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06/08/16 14,074m 1:30:00.0 3:11.8

241.0 pounds
49 1/2 inch waist
705 calories
7.8333 cal/min.
470 per hour pace

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06/07/16 13,893m 1:30:00.0 3:14.3

241 1/2 pounds
49 1/2 inch waist
696 calories
7.7333 cal/min.
464 ca./hour

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06/06/16 4,795m 30:00.0 3:07.6

2nd session
241 calories
8.03333 cal/min.
482 cal/hour pace

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06/06/16 4,505m 30:05.0 3:20.3

242.5 pounds
49 1/2 inch waist
224 calories
7.44598 cal/min.
446.76 cal/hour pace

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05/30/16 9,145m 1:00:00.0 3:16.8

242.0 pounds
49 1/2 waist
457 calories
7.61667 cal/min.

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05/28/16 9,285m 1:00:00.0 3:13.8

242.5 pounds
49. 1/2 inch waist
465 calories
7.75 cal/ hour

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05/14/16 13,685m 1:30:00.0 3:17.2

244.0 pounds
49 3/4 inch waist
685 calories
7.61111 calories per min.
456.66666 cal/hour

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05/13/16 5,003m 33:24.6 3:20.3

244.0 pounds
50 inch waist
249 calories
7.45286 cal/min.
447.1715 cal/hour pace

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05/12/16 3,043m 19:21.4 3:10.8

244.5 pounds
49 1/2 inch waist
152 calories
7.85259 cal/min.
471 per hour pace

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05/10/16 9,597m 1:00:00.0 3:07.5

245.0 pounds
49 3/4 inch waist
482 calories
8.03333 cal/min.

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05/01/16 9,489m 1:00:00.0 3:09.6

244.5 lbs.
50 inch waist
476 calories
7.933333 cal/min.

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04/29/16 9,484m 1:00:00.0 3:09.7

245.0 lbs.
50 inch waist
476 calories
7.933333 cal/min.

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04/27/16 9,472m 1:00:00.0 3:10.0

243.0 pounds
49 1/2 inch waist
475 calories
7.91667 cal/hour

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04/19/16 9,361m 1:00:00.0 3:12.2

245.5 pounds
50 inch waist
469 calories
7.81667 cal/min.

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04/17/16 5,773m 38:30.5 3:20.1

245.5 pounds
50 1/2 inch waist
288 calories
7.4789 cal/min.
448.734 cal/hour pace

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04/16/16 13,569m 1:30:00.0 3:18.9

246.0 pounds
50 1/2 inch waist
679 calories
7.54 cal/min.
452.7 cal/hour pace

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04/15/16 9,344m 1:00:00.0 3:12.6

246.0 pounds
50 3/8 inch waist
468 calories
7.80 cal/min.

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04/14/16 9,323m 1:00:00.0 3:13.0

246 1/2 pounds
51 inch waist
467 calories
7.78 cal/min.

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