Mel Gurry

Log

Date Distance Time Pace Comments Action
04/13/16 9,192m 1:00:00.0 3:15.8

245.5 pounds
50 1/2 inch waist
460 calories
7.66667 cal/min.

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04/11/16 3,524m 23:30.1 3:20.0

247.0 pounds
50 1/2 inch waist
175 calories
7.44628 cal/min.
446.776 cal/hour pace

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04/06/16 3,772m 24:30.1 3:14.8

248.0 pounds
50 1/2 inch waist
188 calories
7.67295 cal/min.
460 cal/hour pace

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04/04/16 9,326m 1:00:00.0 3:13.0

249.0 pounds
50 1/2 inch waist
467 calories
7.7833333 cal/min.

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04/03/16 4,662m 30:00.0 3:13.0

233 calories
7.76667 cal/min.
466 cal/hour pace

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03/26/16 5,542m 37:41.8 3:24.0

249.0 pounds
50 1/2 inch waist
276 calories
7.3216 cal /min.
439 per hour pace

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03/22/16 4,717m 30:00.0 3:10.7

247 1/2 pounds
50 1/2 inch waist
236. Calories
7.86667 cal / min.
472/hour pace

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03/21/16 9,317m 1:00:00.0 3:13.1

467 calories
7.78333 cal/ min.

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03/21/16 9,278m 1:00:00.0 3:14.0

247 1/2 pounds
50 1/2 inch waist
465 calories
7.75 cal/ min.

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03/18/16 9,133m 1:00:00.0 3:17.0

248.5 pounds
50 1/2 inch waist
457 calories
7.6166667 cal/min.

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03/10/16 4,649m 30:00.0 3:13.5

249.5 pounds
50 1/2 inch waist
233 calories
7.66 cal/min.
466.0 cal/hour pace

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03/07/16 8,850m 1:00:00.0 3:23.3

248.5 pounds
50 1/2 inch waist
443 calories
7.3833 cal/min.

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03/05/16 4,911m 32:05.4 3:16.0

250 1/2 pounds
51 inch waist
245 calories
7.63 cal/min.
458.09 cal/hour pace

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03/03/16 6,935m 45:00.0 3:14.6

247.0 pounds
51 inch waist
347 calories
7.71 calories/minute
462.67 cal/hour pace

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03/02/16 6,031m 40:07.0 3:19.5

248.5 pounds
50 1/2 inch waist
301 calories
7.50 cal/minute
450.15/hour pace

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02/26/16 9,344m 1:00:00.0 3:12.6

248.0 pounds
51 inch waist
468 calories
7.80000 cal/min.

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02/22/16 9,286m 1:00:00.0 3:13.8

247.5 pounds
51 inch waist
465 calories
7.75000 cal/min.

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02/21/16 9,015m 1:00:00.0 3:19.6

248.5 pounds; 51 1/8 inch waist
451 calories
7.51667 cal/min.

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02/18/16 4,653m 30:00.0 3:13.4

250.0 pounds
51 inch waist
233 calories
7.6667 cal/min.
466 per hour

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02/16/16 2,406m 15:42.0 3:15.7

249.0 pounds
50 1/2 inch waist
119 calories
7.57962 cal/min.
454.7 cal/hr. pace

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