Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/16 |
9,192m |
1:00:00.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
04/11/16 |
3,524m |
23:30.1 |
3:20.0 |
RowErg |
Hwt |
View workout
|
04/06/16 |
3,772m |
24:30.1 |
3:14.8 |
RowErg |
Hwt |
View workout
|
04/04/16 |
9,326m |
1:00:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
04/03/16 |
4,662m |
30:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/26/16 |
5,542m |
37:41.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|
03/22/16 |
4,717m |
30:00.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
03/21/16 |
9,317m |
1:00:00.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
03/21/16 |
9,278m |
1:00:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/18/16 |
9,133m |
1:00:00.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/10/16 |
4,649m |
30:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
03/07/16 |
8,850m |
1:00:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
03/05/16 |
4,911m |
32:05.4 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/03/16 |
6,935m |
45:00.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/02/16 |
6,031m |
40:07.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
02/26/16 |
9,344m |
1:00:00.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/22/16 |
9,286m |
1:00:00.0 |
3:13.8 |
RowErg |
Hwt |
View workout
|
02/21/16 |
9,015m |
1:00:00.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
02/18/16 |
4,653m |
30:00.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
02/16/16 |
2,406m |
15:42.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|