Concept2 Logbook | Log for Mel Gurry

17,907,190

Lifetime Meters

1,476,778

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/19/15	1:00:00.0	9,294m	3:13.6	RowErg	246.0 pounds 7.75 cal/min. 465/hour Evening row	View workout
12/19/15	1:00:00.0	9,152m	3:16.6	RowErg	246.0 pounds 458 calories 7.63 cal/min.	View workout
12/18/15	30:10.1	4,457m	3:23.0	RowErg	244.5 pounds 222 calories 7.358709 cal/min. 441.5 cal/hour	View workout
12/09/15	1:00:07.7	9,240m	3:15.2	RowErg	246.5 pounds 462 calories 7.6835657 cal/min. 461/hour pace	View workout
12/08/15	45:00.0	6,965m	3:13.8	RowErg	245.0 lbs. 349 calories 7.75556 cal/min. 465.33/hour pace	View workout
12/07/15	1:30:00.0	13,386m	3:21.7	RowErg	247 pounds 670 calories 7.44444 cal/min. 446.67 cal/hr. Pace	View workout
12/06/15	20:00.0	3,218m	3:06.4	RowErg	247.0 lbs. 161 calories 8.05 cal/min. 483.0 cal/hour pace	View workout
12/05/15	11:12.9	1,753m	3:11.9	RowErg	244.0 pounds 87 calories 7.757747 cal./min. 465.4 cal./hour	View workout
12/03/15	40:07.7	6,079m	3:18.0	RowErg	303 calories 7.55078 cal/min. 453.05 cal/hour	View workout
11/21/15	1:30:00.0	14,104m	3:11.4	RowErg	242.5 pounds 707 calories 7.85556 cal/min. 471.33 cal/hr. pace	View workout
11/17/15	40:09.4	6,150m	3:15.8	RowErg	244.0 pounds 307 calories 7.64506 cal/min. 458.7 cal/hr.	View workout
11/12/15	30:12.9	4,768m	3:10.1	RowErg	237.5 pounds 238 calories 7.87688 cal/min. 472.6 cal/hour	View workout
11/11/15	1:00:00.0	9,587m	3:07.7	RowErg	239.5 lbs. 482 calories 8.03333 cal/min. 482/hr.	View workout
11/10/15	40:06.9	6,134m	3:16.1	RowErg	240.5 pounds 306 calories 7.62807 cal/min. 457.7 cal/hr.	View workout
10/28/15	1:30:00.0	14,020m	3:12.5	RowErg	241.0 pounds 702 calories 7.8000 cal/min. 468.0/cal/hr. pace	View workout
10/23/15	46:05.0	7,063m	3:15.7	RowErg	244.0 pounds 353 calories 7.66004 cal/min. 459.6 cal/hour	View workout
10/21/15	1:14:58.9	11,516m	3:15.3	RowErg	240.0 pounds 576 calories 7.6818 cal/min. 460.9 per hour	View workout
10/20/15	1:36:00.0	14,780m	3:14.8	RowErg	240.0 lbs. 740 calories 7.70833 cal/min. 462.5 cal/hr.	View workout
10/19/15	1:35:00.0	14,628m	3:14.8	RowErg	242.5 pounds 732 calories 7.70526 cal/min 462.3 cal/hour pace	View workout
10/16/15	1:00:00.0	9,386m	3:11.7	RowErg	2nd session 7.8333 cal/min. 470 calories	View workout
10/16/15	1:00:00.0	9,357m	3:12.3	RowErg	469 calories 7.81667 cal/min.	View workout
10/15/15	1:00:00.0	9,332m	3:12.8	RowErg	241.5 pounds 467 calories 7.78333 cal/min 467/hour	View workout
10/14/15	1:00:00.0	9,258m	3:14.4	RowErg	241.0 pounds 463 calories 7.716667 cal/min. 463 pace	View workout
10/12/15	45:00.0	6,943m	3:14.4	RowErg	239.5 pounds 347 calories 347 calories 7.71 cal/min. 462.7 cal/hr. pace	View workout
10/11/15	1:00:00.0	9,211m	3:15.4	RowErg	239.5 pounds 461 calories 7.68333 cal/min. 461/hr.	View workout