Mel Gurry

Log

Date Distance Time Pace Comments Action
01/21/17 4,718m 30:09.0 3:11.7

245.4 pounds
49 7/8 inch waist
235 calories
7.79 calories per minute
467.66 cal/hour pace

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01/19/17 4,798m 30:00.0 3:07.5

244.8 pounds
50 inch waist
241 calories
8.03 cal/min.
482 calories/hour pace

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01/18/17 9,432m 1:00:00.0 3:10.8

244.8 pounds
50 inch waist
473 calories
7.88 cal/min. pace

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01/16/17 9,408m 1:00:00.0 3:11.3

248.8 pounds
50 inch waist
472 calories
7.86667 cal/min.

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01/14/17 9,417m 1:00:00.0 3:11.1

2nd session
472 calories
7.8667 cal/min.

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01/14/17 9,379m 1:00:00.0 3:11.9

248.2 pounds
50 inch waist
470 calories
7.8333 cal/min.

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01/11/17 4,176m 26:09.8 3:07.9

245.4 pounds
50 inch waist
209 calories
7.98828 calories per min.
479 per hour pace

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01/09/17 4,797m 30:10.7 3:08.7

247.0 pounds
50 inch waist
240 calories
7.957273 calories/min.
477 calorie per hour pace

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01/08/17 18,294m 2:00:00.0 3:16.7

246.0 pounds
50 inch waist
916 calories
7.63333 cal/min.
458 calories/hour pace

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01/07/17 4,996m 30:00.0 3:00.1

249 1/2 pounds
50 inch waist
253 calories
8.4333 cal./min
506 calories/hour pace

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01/06/17 18,204m 2:00:00.0 3:17.7

251.0 pounds
50 1/2 inch waist
911 calories
7.59167 calories per min.
455.5 calories/hour pace

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01/05/17 5,770m 34:00.0 2:56.7

250 1/2 pounds
50 1/2 inch waist
293 calories
8.61765 calories/minute 517.06 calories/hour

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01/04/17 5,425m 31:00.0 2:51.4

250 1/2 pounds
50 inch waist
278 calories
8.96774 calories/minute
538.06 calories/ hour pace

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01/02/17 9,688m 1:00:00.0 3:05.7

249.6 pounds
50 1/2 inch waist
487 calories
8.11667 calories/min.

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01/01/17 5,325m 31:00.0 2:54.6

245.8 pounds
50 1/2 inch waist
271 calories
8.74194 cal/min.
524.52 calories per hour pace

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12/30/16 9,637m 1:00:00.0 3:06.7

247.0 pounds
49 1/2 inch waist
484 calories
8.06667 cal/min.

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12/29/16 5,441m 34:01.2 3:07.5

248.0 pounds
50 inch waist
273 calories
8.0246 cal./minute
481 calories per hour pace

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12/24/16 5,217m 30:00.0 2:52.5

267 calories
8.90 calories per minute
534 calories per hour pace

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12/16/16 9,963m 1:00:00.0 3:00.6

243.8 pounds
49 1/2 inch waist
504 calories
8.400 cal/min.

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12/14/16 11,471m 1:12:08.5 3:08.6

242.0 pounds
49 1/2 inch waist
575 Calories
7.977043 cal/min.
478,225 calories/min. pace

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