Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/20/16	30:00.0	4,948m	3:01.8	RowErg	242.0 pounds 49 inch waist 250 calories 8.33 cal/min. 500 cal/hour pace	View workout
06/18/16	49:32.1	7,442m	3:19.6	RowErg	241 1/2 pounds 49 inch waist 371 calories 7.48965 cal/min. 449.38 cal/hour rate	View workout
06/17/16	1:00:00.0	9,397m	3:11.5	RowErg	241.5 pounds 49 inch waist 471 calories 7.85 cal/min.	View workout
06/16/16	32:54.3	5,149m	3:11.7	RowErg	243.0 pounds 49 1/4 inch waist 257 calories 7.81036 cal/min. 468.624 cal/hour pace	View workout
06/15/16	19:19.7	3,004m	3:13.0	RowErg	242.5 pounds 49 1/2 inch waist 149 calories 7.70889 cal/min. 462.5 cal/hour pace	View workout
06/14/16	30:00.0	4,827m	3:06.4	RowErg	243.0 pounds 49 1/8 inch waist 242 calories 484 per hour rate	View workout
06/13/16	30:00.0	4,814m	3:06.9	RowErg	242.5 pounds 49 inch waist 242 calories 484 per hour pace	View workout
06/08/16	1:30:00.0	14,074m	3:11.8	RowErg	241.0 pounds 49 1/2 inch waist 705 calories 7.8333 cal/min. 470 per hour pace	View workout
06/07/16	1:30:00.0	13,893m	3:14.3	RowErg	241 1/2 pounds 49 1/2 inch waist 696 calories 7.7333 cal/min. 464 ca./hour	View workout
06/06/16	30:00.0	4,795m	3:07.6	RowErg	2nd session 241 calories 8.03333 cal/min. 482 cal/hour pace	View workout
06/06/16	30:05.0	4,505m	3:20.3	RowErg	242.5 pounds 49 1/2 inch waist 224 calories 7.44598 cal/min. 446.76 cal/hour pace	View workout
05/30/16	1:00:00.0	9,145m	3:16.8	RowErg	242.0 pounds 49 1/2 waist 457 calories 7.61667 cal/min.	View workout
05/28/16	1:00:00.0	9,285m	3:13.8	RowErg	242.5 pounds 49. 1/2 inch waist 465 calories 7.75 cal/ hour	View workout
05/14/16	1:30:00.0	13,685m	3:17.2	RowErg	244.0 pounds 49 3/4 inch waist 685 calories 7.61111 calories per min. 456.66666 cal/hour	View workout
05/13/16	33:24.6	5,003m	3:20.3	RowErg	244.0 pounds 50 inch waist 249 calories 7.45286 cal/min. 447.1715 cal/hour pace	View workout
05/12/16	19:21.4	3,043m	3:10.8	RowErg	244.5 pounds 49 1/2 inch waist 152 calories 7.85259 cal/min. 471 per hour pace	View workout
05/10/16	1:00:00.0	9,597m	3:07.5	RowErg	245.0 pounds 49 3/4 inch waist 482 calories 8.03333 cal/min.	View workout
05/01/16	1:00:00.0	9,489m	3:09.6	RowErg	244.5 lbs. 50 inch waist 476 calories 7.933333 cal/min.	View workout
04/29/16	1:00:00.0	9,484m	3:09.7	RowErg	245.0 lbs. 50 inch waist 476 calories 7.933333 cal/min.	View workout
04/27/16	1:00:00.0	9,472m	3:10.0	RowErg	243.0 pounds 49 1/2 inch waist 475 calories 7.91667 cal/hour	View workout
04/19/16	1:00:00.0	9,361m	3:12.2	RowErg	245.5 pounds 50 inch waist 469 calories 7.81667 cal/min.	View workout
04/17/16	38:30.5	5,773m	3:20.1	RowErg	245.5 pounds 50 1/2 inch waist 288 calories 7.4789 cal/min. 448.734 cal/hour pace	View workout
04/16/16	1:30:00.0	13,569m	3:18.9	RowErg	246.0 pounds 50 1/2 inch waist 679 calories 7.54 cal/min. 452.7 cal/hour pace	View workout
04/15/16	1:00:00.0	9,344m	3:12.6	RowErg	246.0 pounds 50 3/8 inch waist 468 calories 7.80 cal/min.	View workout
04/14/16	1:00:00.0	9,323m	3:13.0	RowErg	246 1/2 pounds 51 inch waist 467 calories 7.78 cal/min.	View workout

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