Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/17 |
6,006m |
41:47.6 |
3:28.7 |
RowErg |
Hwt |
View workout
|
07/31/17 |
6,742m |
45:00.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
07/30/17 |
6,482m |
45:08.8 |
3:28.9 |
RowErg |
Hwt |
View workout
|
07/29/17 |
4,487m |
30:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
07/28/17 |
4,398m |
30:52.2 |
3:30.5 |
RowErg |
Hwt |
View workout
|
07/26/17 |
4,424m |
30:55.0 |
3:29.6 |
RowErg |
Hwt |
View workout
|
07/25/17 |
4,551m |
30:00.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
07/24/17 |
4,422m |
30:07.3 |
3:24.3 |
RowErg |
Hwt |
View workout
|
07/23/17 |
5,699m |
40:05.2 |
3:31.0 |
RowErg |
Hwt |
View workout
|
07/21/17 |
12,876m |
1:30:00.0 |
3:29.6 |
RowErg |
Hwt |
View workout
|
07/20/17 |
4,560m |
30:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
07/19/17 |
6,801m |
45:00.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
07/18/17 |
8,851m |
1:00:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
07/14/17 |
8,458m |
1:00:09.7 |
3:33.3 |
RowErg |
Hwt |
View workout
|
07/13/17 |
6,382m |
45:08.0 |
3:32.1 |
RowErg |
Hwt |
View workout
|
07/09/17 |
6,045m |
41:16.7 |
3:24.8 |
RowErg |
Hwt |
View workout
|
06/19/17 |
4,383m |
30:14.0 |
3:26.9 |
RowErg |
Hwt |
View workout
|
06/17/17 |
13,009m |
1:30:00.0 |
3:27.5 |
RowErg |
Hwt |
View workout
|
06/15/17 |
8,736m |
1:00:00.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
06/14/17 |
12,780m |
1:30:00.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|