Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/06/17	30:09.0	4,486m	3:21.6	RowErg	242.0 pounds 49 3/4 inch waist 223 calories 7.396352 calories/min. 443.78 calories/hour pace	View workout
04/23/17	1:00:00.0	9,016m	3:19.6	RowErg	451 calories 7.5166 cal/min.	View workout
04/20/17	30:11.1	4,543m	3:19.3	RowErg	245.4 pounds 50 inch waist 226 calories 7.487762 cal/min. 449.78 cal/hour pace	View workout
04/18/17	45:00.0	6,793m	3:18.7	RowErg	245.4 pounds 50 inch waist 340 calories 7.55556 calories/min. 453.33 cal/hour pace	View workout
04/17/17	30:00.0	4,501m	3:19.9	RowErg	247.4 pounds 50 inch 225 calories 7.5000 cal/min. 450 calories/hour pace	View workout
04/08/17	1:00:00.0	9,093m	3:17.9	RowErg	246.4 pounds 50 1/2 inch waist 455 calories 7.583 cal/min.	View workout
04/07/17	30:00.0	4,652m	3:13.4	RowErg	246.4 pounds 50 1/2 inch waist 233 calories 7.76666 cal/min. 466 cal/hour pace	View workout
03/29/17	1:00:00.0	9,077m	3:18.3	RowErg	245.8 pounds 50 inch waist 454 calories 7.566667 cal/min.	View workout
03/28/17	40:05.8	6,031m	3:19.4	RowErg	245.2 lbs. 50 inch waist 301 calories 7.506858 cal/min. 450.4 cal/hour pace	View workout
03/26/17	30:18.8	4,589m	3:18.1	RowErg	245.0 pounds 50 inch waist 229 calories 7.554433 cal/min 453 cal/hour pace	View workout
03/25/17	1:10:36.8	10,405m	3:23.5	RowErg	245.0 pounds 50 inch waist 520 calories 7.364048 cal/min. 441.8 cal/hour pace	View workout
03/24/17	1:00:00.0	9,139m	3:16.9	RowErg	246.4 lbs. 50 inch waist 457 calories 7.616667 cal./hour	View workout
03/22/17	1:00:00.0	9,035m	3:19.2	RowErg	244.2 pounds 50 inch waist 452 calories 7.53333	View workout
03/21/17	45:10.7	6,709m	3:22.0	RowErg	245.8 pounds 50 inch waist 235 calories 7.415059 cal/min. 444.9 cal/hour pace	View workout
03/19/17	33:23.8	5,136m	3:15.0	RowErg	245.8 pounds 50 inch waist 256 calories 7.6654 calories/min. 459.9 cal/hour pace	View workout
03/14/17	20:11.4	3,053m	3:18.3	RowErg	246.0 pounds 50 inch waist 152 calories 7.5284679 cal/min. 451708767 cal/hour pace	View workout
03/07/17	1:00:00.0	9,094m	3:17.9	RowErg	244.2 pounds 50 inch waist 455 calories 7.58333 cal/min.	View workout
03/05/17	1:00:00.0	8,919m	3:21.8	RowErg	244.2 pounds 50 inch waist 446 calories 7.43333 cal/min.	View workout
03/05/17	1:00:00.0	8,919m	3:21.8	RowErg	244.2 pounds 50 inch waist 446 calories 7.4333 cal/min.	View workout
03/03/17	40:00.0	5,897m	3:23.4	RowErg	243.8 pounds 50 inch waist 295 calories 7.375 cal/min. 442.5 cal/hour pace	View workout
03/03/17	40:00.0	5,897m	3:23.4	RowErg	243.8 pounds 50 inch waist 295 calories 7.375 calories per min. 442.5 cal/hour pace	View workout
03/02/17	30:53.4	4,419m	3:29.7	RowErg	243.8 pounds 50 inch waist 221 calories 7.15422 calories/minute 429.26 calories per hour pace	View workout
03/01/17	30:53.4	4,419m	3:29.7	RowErg	243.8 pounds 50 inch waist 221 calories 7.1544 cal/min. 429.26 cal/hour pace	View workout
02/14/17	1:00:00.0	9,064m	3:18.5	RowErg	243.8 pounds 50 inch waist 453 calories 7.55 calories/minute	View workout
02/13/17	1:00:00.0	9,013m	3:19.7	RowErg	243.8 pounds 50 inch waist 451 calories 7.516667 cal/min.	View workout

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