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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
08/29/17 9,284m 1:00:00.0 3:13.8

237.6 lbs.
48 7/8 inch waist
465 calories

 View workout
08/27/17 9,143m 1:00:00.0 3:16.8

235.6 lbs.
48 3/4 inch waist
457 calories

 View workout
08/26/17 7,347m 50:08.7 3:24.7

236.6 pounds
48 3/4 inch waist
367 calories
439-440 cal/hour pace

 View workout
08/22/17 7,178m 45:00.0 3:08.0

238.8 lbs.
48 7/8 inch waist
360 calories
480 cal/hour pace

 View workout
08/18/17 6,076m 41:28.9 3:24.8

239.6 lbs.
48 7/8 inch waist
303 calories
438 cal/hour pace

 View workout
08/17/17 7,011m 45:00.0 3:12.5

239.8 lbs.
48 7/8 inch waist
351 calories
468 cal/hour pace

 View workout
08/16/17 2,326m 15:11.5 3:15.9

237.0 pounds
48 3/4 inch waist
115 calories
454.19 cal/hour pace

 View workout
08/15/17 6,874m 45:00.0 3:16.3

238.0 pounds
48 3/4 inch waist
344 calories
458.6 cal/hour pace

 View workout
08/14/17 4,599m 30:00.0 3:15.6

238.0 pounds
48 3/4 inch waist
230 calories
460 cal/hour pace

 View workout
08/12/17 13,189m 1:30:00.0 3:24.7

238.8 pounds
48 3/4 inch waist
660 calories
440 cal/hour pace

 View workout
08/11/17 4,386m 30:42.7 3:30.0

238.4 pounds
48 3/4 inch waist
219 calories
427.8 cal/hr pace

 View workout
08/10/17 4,534m 30:00.0 3:18.5

237.0 pounds
48 1/2 inch waist
227 calories
454 cal/hour pace

 View workout
08/06/17 13,050m 1:30:00.0 3:26.8

237.0 pounds
48 3/4 inch waist
654 calories
436 calories per hour pace

 View workout
08/05/17 8,822m 1:00:00.0 3:24.0

238.4 pounds
48 7/8 inch waist
441 calories

 View workout
08/04/17 4,406m 30:29.6 3:27.6

238.4 lbs.
48 7/8 inch waist
220 calories
434 calorie per pace

 View workout
08/03/17 6,844m 45:00.0 3:17.2

239.8 pounds
48 7/8 inch waist
342 calories
456 cal/hour pace

 View workout
08/02/17 6,006m 41:47.6 3:28.7

239.8 pounds
48 7/8 inch waist
300 calories
430.69 cal/hour pace

 View workout
07/31/17 6,742m 45:00.0 3:20.2

241.0 lbs.
49 inch waist
337 calories
449.333 cal/hour pace

 View workout
07/30/17 6,482m 45:08.8 3:28.9

241.0 pounds
49 inch waist
324 calories
449.33 cal/hour pace

 View workout
07/29/17 4,487m 30:00.0 3:20.5

238.6 pounds
48 7/8 inch waist
224 calories
448 cal/hour pace

 View workout