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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
09/25/17 1,294m 8:52.6 3:25.7 View workout
09/25/17 13,377m 1:30:00.0 3:21.8

234.8 lbs.
48 1/2 inch waist
669 calories
446 cal/hour pace

 View workout
09/25/17 1,294m 8:52.6 3:25.7

234.8 lbs.
48 1/2 inch waist
64 calories

View workout
09/23/17 13,240m 1:30:00.0 3:23.9 View workout
09/23/17 13,240m 1:30:00.0 3:23.9

235.2 lbs.
48 5/8 inch waist
663 calories
442 cal/hour pace

 View workout
09/22/17 3,036m 20:12.6 3:19.7 View workout
09/22/17 5,235m 33:46.1 3:13.5 View workout
09/22/17 3,036m 20:12.6 3:19.7

2nd session
151 calories
448.29 cal/hour pace

 View workout
09/22/17 5,235m 33:46.1 3:13.5

234.0 lbs
48 1/2 inch waist
261 calories
463.7 cal/hour pace

 View workout
09/21/17 9,293m 1:00:00.0 3:13.6

235.2 lbs.
48 5/8 inch waist
465 calories

 View workout
09/20/17 3,547m 23:12.7 3:16.3

235.6 lbs.
48 3/4 inch waist
172 calories
444.5 cal/hour pace

 View workout
09/19/17 9,221m 1:00:00.0 3:15.2

235.6 lbs.
48 3/4 inch waist
461 calories

 View workout
09/13/17 9,140m 1:00:00.0 3:16.9

240.4 lbs.
48 3/4 inch waist
457 calories

 View workout
09/09/17 6,075m 40:05.9 3:18.0

237.4 lbs.
48 3/4 inch waist
303 calories
453 cal/hour pace

 View workout
09/08/17 5,058m 33:23.1 3:18.0

236.2 lbs
48 3/4 inch waist
252 calories
453 cal/hour pace

 View workout
09/06/17 13,729m 1:30:00.0 3:16.6

238.4 lbs.
48 3/4 inch waist
687 calories
458 cal/hour pace

 View workout
09/05/17 7,424m 45:00.0 3:01.8

238.4 lbs.
48 3/4 inch waist
375 calories
500 cal/hour pace

 View workout
09/02/17 4,558m 30:09.7 3:18.5

236.4 lbs.
48 3/4 inch waist
227 calories
451 cal/hour pace

 View workout
09/01/17 9,285m 1:00:00.0 3:13.8

238.4 lbs.
49 inch waist
465 calories

 View workout
08/31/17 9,205m 1:00:00.0 3:15.5

238.4 lbs.
48 3/4 inch waist
461 calories

 View workout