Concept2 Logbook | Log for Mel Gurry

17,907,190

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1,476,778

Season Meters

Last 30 Days Activity

Time Distance

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/26/17	30:55.0	4,424m	3:29.6	RowErg	241.4 pounds 49 inch waist 221 calories 428.89 calorie/hour pace	View workout
07/25/17	30:00.0	4,551m	3:17.7	RowErg	242.6 pounds 49 1/4 inch waist 227 calories 454 cal/hour pace	View workout
07/24/17	30:07.3	4,422m	3:24.3	RowErg	241.2 pounds 49 1/2 inch waist 220 calories 438.2 cal/hour pace	View workout
07/23/17	40:05.2	5,699m	3:31.0	RowErg	242.6 lbs. 49 1/2 inch waist 285 calories 426.57 per hour pace	View workout
07/21/17	1:30:00.0	12,876m	3:29.6	RowErg	242.6 pounds 49 1/2 inch waist 646 calories 430.667 cal/hour pace	View workout
07/20/17	30:00.0	4,560m	3:17.3	RowErg	245.4 pounds 49 1/2 inch waist 228 calories 456 cal/hour pace	View workout
07/19/17	45:00.0	6,801m	3:18.5	RowErg	244.2 pounds 49 1/2 inch waist 340 calories 453.33 calories/hr. pace	View workout
07/18/17	1:00:00.0	8,851m	3:23.3	RowErg	242.6 pounds 49 1/4 inch waist 443 calories	View workout
07/14/17	1:00:09.7	8,458m	3:33.3	RowErg	247.6 pounds 49 1/2 inch waist 424 calories 422.86 cal/hour pace	View workout
07/13/17	45:08.0	6,382m	3:32.1	RowErg	247.6 pounds 49 1/2 inch waist 319 calories; a pace of 424 per hour	View workout
07/09/17	41:16.7	6,045m	3:24.8	RowErg	302 calories 440/hour pace	View workout
06/19/17	30:14.0	4,383m	3:26.9	RowErg	246.0 pounds 49 1/2 inch waist 219 calories 434.6 cal/hour pace	View workout
06/17/17	1:30:00.0	13,009m	3:27.5	RowErg	244.8 pounds 49 1/2 inch waist 652 calories 434.7 calorie per hour pacd	View workout
06/15/17	1:00:00.0	8,736m	3:26.0	RowErg	244.8 lbs. 49 1/2 inch waist 437 calories	View workout
06/14/17	1:30:00.0	12,780m	3:31.2	RowErg	244.8 pounds 49 1/2 inch waist 641 calrories 427 cal/hour pace	View workout
06/12/17	30:08.7	4,652m	3:14.4	RowErg	244.8 lbs. 49 1/2 inch waist 232 calories 461.17 cal/hr. pace	View workout
06/10/17	50:53.3	7,469m	3:24.3	RowErg	243.8 pounds 49 1/2 inch waist 373 calories 439 79 calorie per/hr pace	View workout
06/07/17	1:00:00.0	9,242m	3:14.7	RowErg	244.2 pounds 49 1/2 inch waist 463 calories	View workout
06/06/17	30:00.0	4,697m	3:11.6	RowErg	243.8 pounds 49 1/2 inch waist 235 calories 470 cal/hour pace	View workout
06/04/17	30:00.0	4,627m	3:14.5	RowErg	2nd session 231 calories 462 cal/hour pace	View workout
06/04/17	30:00.0	4,588m	3:16.1	RowErg	242.0 pounds 49 1/2 inch waist 229 calories 458 cal/hour pace	View workout
06/03/17	41:03.4	6,029m	3:24.2	RowErg	242.0 lbs. 49 1/2 inch waist 301 cal 439 87 cal/hr. pace	View workout
06/03/17	30:00.0	4,582m	3:16.4	RowErg	2nd session 242.0 pounds 49 1/2 inch waist 229 calories 458/hour pace	View workout
06/02/17	1:00:00.0	9,129m	3:17.1	RowErg	244.4 49 1/2 inch waist 457 cal.	View workout
06/01/17	1:00:00.0	9,035m	3:19.2	RowErg	247.2 lbs. 49 1/2 inchwaist 452	View workout