Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/17	5,004m	30:00.0	2:59.8	RowErg	Hwt	236.2 lbs. 48 1/2 inch waist 253 calories 506 per hour pace	View workout
10/14/17	3,154m	19:32.6	3:05.8	RowErg	Hwt		View workout
10/14/17	3,154m	19:32.6	3:05.8	RowErg	Hwt	233.6 lbs. 48 inch waist 158 calories 485 cal/hour pace	View workout
10/12/17	4,990m	30:00.0	3:00.3	RowErg	Hwt		View workout
10/12/17	4,990m	30:00.0	3:00.3	RowErg	Hwt	235.8 lbs. 48 inch waist 252 calories 504 calorie per hour pace	View workout
10/10/17	7,662m	49:23.5	3:13.3	RowErg	Hwt	Mary's rower 385 calories 467.7 calories per hour pace	View workout
10/09/17	9,914m	1:00:00.0	3:01.5	RowErg	Hwt	Mary's machine 501 calories	View workout
10/09/17	9,914m	1:00:00.0	3:01.5	RowErg	Hwt	501 calories Mary's rower.	View workout
10/07/17	9,659m	1:00:00.0	3:06.3	RowErg	Hwt		View workout
10/07/17	9,659m	1:00:00.0	3:06.3	RowErg	Hwt	235.4 lbs. 48 inch waist 486 calories	View workout
10/06/17	9,486m	1:00:00.0	3:09.7	RowErg	Hwt		View workout
10/06/17	9,486m	1:00:00.0	3:09.7	RowErg	Hwt	236.8 lbs. 48 1/4 inch waist 476 calories	View workout
10/04/17	4,739m	30:00.0	3:09.9	RowErg	Hwt		View workout
10/04/17	4,736m	30:00.0	3:10.0	RowErg	Hwt	232.6 LBS LBS.	View workout
10/02/17	7,043m	45:00.0	3:11.6	RowErg	Hwt		View workout
10/02/17	7,043m	45:00.0	3:11.6	RowErg	Hwt	231.4 lbs. 48 inch waist 353 calories 471 cal/hour pace	View workout
10/01/17	9,321m	1:00:00.0	3:13.1	RowErg	Hwt		View workout
09/29/17	6,632m	45:06.3	3:24.0	RowErg	Hwt		View workout
09/29/17	6,632m	45:06.3	3:24.0	RowErg	Hwt	233.2 lbs. 48 1/4 inch waist 331 calories 440.3 cal/hour pace	View workout
09/25/17	13,377m	1:30:00.0	3:21.8	RowErg	Hwt		View workout

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