Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/17 |
3,595m |
20:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/25/17 |
3,557m |
20:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/25/17 |
3,557m |
20:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/23/17 |
9,904m |
1:00:00.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
11/23/17 |
9,904m |
1:00:00.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
11/22/17 |
3,300m |
20:09.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
3,300m |
20:09.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/19/17 |
5,300m |
30:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/19/17 |
5,300m |
30:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/18/17 |
9,979m |
1:00:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/18/17 |
9,979m |
1:00:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/17/17 |
4,889m |
30:10.1 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/17/17 |
4,889m |
30:10.1 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/16/17 |
14,319m |
1:30:00.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,186m |
1:00:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,186m |
1:00:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/09/17 |
3,524m |
20:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/09/17 |
3,524m |
20:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/07/17 |
7,696m |
45:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
7,696m |
45:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|