Mel Gurry

Log

Date Distance Time Pace Comments Action
11/27/17 3,595m 20:00.0 2:46.8

231.8 lbs.
47 7/8 inch waist
186 calories
558 cal/hour pace

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11/25/17 3,557m 20:00.0 2:48.6 View workout
11/25/17 3,557m 20:00.0 2:48.6

232.8 lbs.
47 7/8 inch waist
183 calories
549 calorie pace

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11/23/17 9,904m 1:00:00.0 3:01.7 View workout
11/23/17 9,904m 1:00:00.0 3:01.7

231.4 lbs.
47 7/8 inch waist
500 calories

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11/22/17 3,300m 20:09.6 3:03.2 View workout
11/22/17 3,300m 20:09.6 3:03.2

233.2 lbs.
48.0 inch waist
165 calories
491 calories per hour pace

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11/19/17 5,300m 30:00.0 2:49.8 View workout
11/19/17 5,300m 30:00.0 2:49.8

236.8 lbs
48 1/2 inch waist
273 calories
546 cal/hour pace

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11/18/17 9,979m 1:00:00.0 3:00.3 View workout
11/18/17 9,979m 1:00:00.0 3:00.3

236.8 lbs.
48.0 inch waist
505 calories

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11/17/17 4,889m 30:10.1 3:05.1 View workout
11/17/17 4,889m 30:10.1 3:05.1

233.4 lbs.
48.0 inch waist
245 calories
487 per hour pace

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11/16/17 14,319m 1:30:00.0 3:08.5

233.4 lbs.
48.0 inch waist
719 calories
479.333 cal/hour pace

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11/10/17 10,186m 1:00:00.0 2:56.7 View workout
11/10/17 10,186m 1:00:00.0 2:56.7

232.6 lbs.
48.0 inch waist
518 calories

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11/09/17 3,524m 20:00.0 2:50.2 View workout
11/09/17 3,524m 20:00.0 2:50.2

233.4 lbs.
48.0 inch waist
181 calories
543 cal/hour pace

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11/07/17 7,696m 45:00.0 2:55.4 View workout
11/07/17 7,696m 45:00.0 2:55.4

233.4 lbs.
48.0 inch waist
392 calories
523 cal/hour pace

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