Mel Gurry

Log

Date Distance Time Pace Comments Action
02/05/18 3,487m 20:00.0 2:52.0 View workout
02/05/18 3,487m 20:00.0 2:52.0

232.6 lbs.
48 3/8 inch waist
178 calories
534 calorie/hour pace

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02/01/18 9,060m 1:00:18.6 3:19.7 View workout
02/01/18 9,060m 1:00:18.6 3:19.7

234.0 lbs
48 1/2 inch waist
453 calories
450.6 cal/hour pace

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01/30/18 10,528m 1:10:08.4 3:19.8 View workout
01/29/18 10,528m 1:10:08.4 3:19.8

229.2 lbs.
48 1/4 inch waist
526 calories
449.99 cal/hour pace

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01/25/18 8,139m 52:00.6 3:11.7 View workout
01/24/18 5,290m 30:00.0 2:50.1 View workout
01/24/18 8,139m 52:00.6 3:11.7

232.2 lbs.
407 calories
470 cal/hour pace

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01/23/18 7,689m 49:11.6 3:11.9 View workout
01/23/18 5,290m 30:00.0 2:50.1

232.6 lbs.
48 1/2 inch waist
272 calories
544 cal/hour pace

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01/22/18 7,689m 49:11.6 3:11.9

230.8 lbs
48 1/2 inch waist
387 calories
470 cal/hour pace

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01/18/18 7,659m 45:00.0 2:56.2 View workout
01/17/18 7,659m 45:00.0 2:56.2

232.0 lbs.
48 1/2 inch waist
389 calories
519 cal/hour pace

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01/16/18 5,080m 30:00.0 2:57.1 View workout
01/15/18 9,495m 1:00:00.0 3:09.5 View workout
01/15/18 5,080m 30:00.0 2:57.1

Weight= 232.0 lbs.
Waist= 48 3/8 inches
258 calories
516 cal/hour pace

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01/14/18 9,495m 1:00:00.0 3:09.5

Weight= 233.0 lbs.
Waist= 48 1/2 inch waist
476 calories

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01/11/18 3,579m 20:00.0 2:47.6 View workout
01/10/18 3,579m 20:00.0 2:47.6

232.8 lbs
48 1/2 inch waist
185 calories
555 calories per hour pace

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