Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/17 |
3,539m |
20:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/06/17 |
9m |
0:09.2 |
8:31.1 |
RowErg |
Hwt |
View workout
|
11/06/17 |
3,539m |
20:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/05/17 |
14,148m |
1:30:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/05/17 |
14,148m |
1:30:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/04/17 |
9,938m |
1:00:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
11/04/17 |
9,938m |
1:00:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
10/31/17 |
3,532m |
20:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/31/17 |
3,532m |
20:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
6,628m |
40:08.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
10/30/17 |
6,628m |
40:08.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
10/29/17 |
9,907m |
1:00:00.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
10/29/17 |
9,907m |
1:00:00.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
10/26/17 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/26/17 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/24/17 |
5,056m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
10/24/17 |
5,056m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
10/23/17 |
4,982m |
30:00.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
4,982m |
30:00.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,004m |
30:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|