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Log

Date Workout Score Ave Comments Action
08/29/16 30:00.0 4,660m 3:13.1

2nd session
233 calories
7.76667 calories/ minute
466 calorie per hour rate

 View workout
08/29/16 45:00.0 6,984m 3:13.2

245 pounds
49 1/2 inch waist
350 calories
7.77778 calories per minute
466.67 calories per hour pace

 View workout
08/27/16 30:00.0 4,662m 3:13.0

244.5 pounds
49 1/2 inch waist
233 calories
7.7667 cal/min.
466 calories per hour pace

 View workout
08/14/16 15:36.3 2,362m 3:18.2

243.0 pounds
49 inch waist
117 Calories
7.47604 cal/min.
448.6 cal/hour rate

 View workout
08/12/16 1:00:00.0 9,471m 3:10.0

242.5 pounds
49 inch waist
7.916667 calories per minute
475 calories

View workout
08/09/16 1:00:00.0 9,359m 3:12.3

241.0 pounds
49 inch waist
469 calories
7.81667 calories per minute

 View workout
08/07/16 4637m

246.0 pounds
49 1/2 inch waist
232 calories
7.7333 cal/ min.
464 cal/hour pace

 View workout
07/30/16 1:00:00.0 9,284m 3:13.8

240.5 pounds
49 inch waist
465 calories
7.75 cal/min.

 View workout
07/29/16 1:00:00.0 9,220m 3:15.2

242.5 pounds
49 inch waist
461 calories
7.68333 cal/min.

 View workout
07/27/16 30:00.0 4,639m 3:14.0

241.0 pounds
49.0 inch waist
232 calories
7.7333 cal/min.
464 cal/hour pace

 View workout
07/26/16 1:00:00.0 9,100m 3:17.8

241 pounds
49 inch waist
455 calories
7.58333 cal/min.

 View workout
07/25/16 30:00.0 4,650m 3:13.5

241.0 pounds
49 inch waist
233 calories
7.76667 cal/min.
466 calories per hour pace

 View workout
07/24/16 33:07.9 4,991m 3:19.1

240 1/2 pounds
49 inch waist
249 calories
7.51547 cal/min.
450.90 cal/hour pace

 View workout
07/18/16 30:09.0 4,574m 3:17.7

242 pounds
49 inch waist
228 calories
7.56219 cal/min.
453 calories per hour pace

 View workout
07/17/16 1:30:00.0 13,674m 3:17.4

238.5 pounds
48 7/8 inch waist
689 calories
7.655556 cal/min.
459.33 cal/hour pace

 View workout
07/12/16 35:08.0 5,280m 3:19.6

239.0 pounds
49 inch waist
263 calories
7.48577 cal/min.
449.146 cal/hour pace

 View workout
07/04/16 1:30:00.0 13,641m 3:17.9

243.5 pounds
681 calories
7.56667 cal/min.
454 calories per hour pace

 View workout
07/03/16 1:00:07.3 9,011m 3:20.1

242.5 pounds
49 inch waist
450 calories
7.48488 cal./min.
449.1 cal./hour pace

 View workout
07/02/16 1:30:00.0 13,292m 3:23.1

242 pounds
49 inch waist
665 calories
7.3899 cal/min.
443.3 per hour pace

 View workout
06/30/16 6:24.3 897m 3:34.2

240 1/2 pounds
49 inch waist
45 calories
I stopped due to knee pain probably from jiu-jitsu earlier in day.

 View workout
06/28/16 45:00.0 6,950m 3:14.2

242 1/2 pounds
49 1/2 inch waist
348 calories
7.733 cal/min.
464 cal/hour pace

 View workout
06/25/16 1:30:00.0 13,320m 3:22.7

241.0 pounds
49 1/2 inch waist
666 calories
7.40 cal/min.
444 cal/hour pace

 View workout
06/24/16 14:03.4 1,777m 3:57.3

244.0 pounds
49 1/2 inch waist

 View workout
06/22/16 30:00.0 4,826m 3:06.4

2nd session
242 calories
484 per hour pace

 View workout
06/22/16 1:00:00.0 9,451m 3:10.4

241 1/2 pounds
49 1/2 inch waist
7.90 cal/min.
474 calories

 View workout