Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/17 |
10,405m |
1:10:36.8 |
3:23.5 |
RowErg |
Hwt |
View workout
|
03/24/17 |
9,139m |
1:00:00.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
03/22/17 |
9,035m |
1:00:00.0 |
3:19.2 |
RowErg |
Hwt |
View workout
|
03/21/17 |
6,709m |
45:10.7 |
3:22.0 |
RowErg |
Hwt |
View workout
|
03/19/17 |
5,136m |
33:23.8 |
3:15.0 |
RowErg |
Hwt |
View workout
|
03/14/17 |
3,053m |
20:11.4 |
3:18.3 |
RowErg |
Hwt |
View workout
|
03/07/17 |
9,094m |
1:00:00.0 |
3:17.9 |
RowErg |
Hwt |
View workout
|
03/05/17 |
8,919m |
1:00:00.0 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/05/17 |
8,919m |
1:00:00.0 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,897m |
40:00.0 |
3:23.4 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,897m |
40:00.0 |
3:23.4 |
RowErg |
Hwt |
View workout
|
03/02/17 |
4,419m |
30:53.4 |
3:29.7 |
RowErg |
Hwt |
View workout
|
03/01/17 |
4,419m |
30:53.4 |
3:29.7 |
RowErg |
Hwt |
View workout
|
02/14/17 |
9,064m |
1:00:00.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
02/13/17 |
9,013m |
1:00:00.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
02/11/17 |
8,864m |
1:00:00.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
02/09/17 |
8,903m |
1:00:00.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
02/08/17 |
5,994m |
42:23.2 |
3:32.1 |
RowErg |
Hwt |
View workout
|
02/04/17 |
3,029m |
21:10.7 |
3:29.7 |
RowErg |
Hwt |
View workout
|
01/22/17 |
9,410m |
1:00:00.0 |
3:11.2 |
RowErg |
Hwt |
View workout
|