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Log

Date Workout Score Ave Comments Action
06/12/14 20:00.0 3,709m 2:41.7

III-L3a*(22/UT);102(99)

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06/10/14 40:00.0 7,310m 2:44.1

III-L2*(21/UT);106(110);106,3?

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06/09/14 30:00.0 5,738m 2:36.8

III-L1*(26/UT1);108(110);106.2

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06/07/14 1:30:00.0 16,297m 2:45.6

IV-Z5;108(101);104.9

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06/06/14 40:00.0 7,321m 2:43.9

IV-Z4;108(-);105.8

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06/06/14 40:00.0 7,278m 2:44.8

IV-Z4a;104(114)

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06/04/14 1:00:00.0 11,121m 2:41.8

IV-Z3;108(-);UT-22;105.8

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06/03/14 30:00.0 5,412m 2:46.2

IV-Z2b;103(104);105.7

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06/03/14 30:00.0 5,433m 2:45.6

IV-Z2a;101(-)

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06/02/14 1:15:00.0 13,052m 2:52.3

IV-Z1;104(-);106.2

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05/31/14 25:00.0 4,515m 2:46.1

IV-M2c;107(114);105.9

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05/31/14 25:00.0 4,504m 2:46.5

IV-M2b;106(101)

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05/31/14 25:00.0 4,512m 2:46.2

IV-M2a;105(106)

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05/29/14 30:00.0 5,405m 2:46.5

IV-M4b;108(109);106.7

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05/29/14 30:00.0 5,411m 2:46.3

IV-M4a;104(99)

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05/28/14 1:15:00.0 12,947m 2:53.7

IV-M5;100(-);107.6

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05/27/14 50:00.0 9,125m 2:44.3

IV-M3;108(114);107.6

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05/26/14 1:00:00.0 11,127m 2:41.7

IV-M1;113(-);107.6

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05/24/14 1:00:00.0 10,618m 2:49.5

IV-L5;95(-);107.2

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05/23/14 25:00.0 4,520m 2:45.9

IV-L4b;103(-);106,4

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05/23/14 25:00.0 4,523m 2:45.8

IV-L4a;100(96)

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05/21/14 20:00.0 3,608m 2:46.2

IV-L2c;106(102);105.9

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05/21/14 20:00.0 3,609m 2:46.2

IV-L2b;104(105)

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05/21/14 20:00.0 3,629m 2:45.3

IV-L2a;101(103)

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05/20/14 40:00.0 7,368m 2:42.8

IV-L3;108(113);105.9

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