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Log

Date Workout Score Ave Comments Action
04/23/14 20:00.0 3,627m 2:45.4

III-L3a;108(110)

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04/22/14 40:00.0 7,208m 2:46.4

III-L2;110(113,5);106.1

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04/21/14 30:00.0 5,404m 2:46.5

III-L1;108(-);106.8

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04/19/14 40:00.0 7,175m 2:47.2

II-Z5;106(111);106.6

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04/18/14 30:00.0 5,532m 2:42.6

II-Z4;106(114);106.3

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04/16/14 20:00.0 3,641m 2:44.7

II-Z3b;106(109.5);106.4

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04/16/14 20:00.0 3,655m 2:44.1

II-Z3a;107(111)

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04/15/14 30:00.0 5,600m 2:40.7

II-Z2;111(117,5);106.4

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04/14/14 15:00.0 2,830m 2:39.0

II-Z1b;110(-);106.4

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04/14/14 15:00.0 2,846m 2:38.1

II-Z1a;108(116)

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04/12/14 35:00.0 6,306m 2:46.5

II-M5;106(106);107.2

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04/11/14 30:00.0 5,424m 2:45.9

II-M4;105(105);107.3

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04/09/14 20:00.0 3,619m 2:45.7

II-M3b;107(110);107.5

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04/09/14 20:00.0 3,688m 2:42.6

II-M3a;106(110);-

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04/08/14 25:00.0 4,492m 2:46.9

II-M2;108(115);107,?

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04/07/14 20:00.0 3,714m 2:41.5

II-M1;109(-);106.8

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04/05/14 30:00.0 5,504m 2:43.5

II-L5;111(115);107.2

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04/04/14 20:00.0 3,591m 2:47.0

II-L4;105(-);108.3

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04/02/14 15:00.0 2,695m 2:46.9

II-L3b;109(112);107.9

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04/02/14 15:00.0 2,707m 2:46.2

II-L3a;108(111)

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04/01/14 25:00.0 4,427m 2:49.4

II-L2;103(111);107.7

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03/31/14 20:00.0 3,637m 2:44.9

II-L1;110(108);108.4

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03/29/14 25:00.0 4,458m 2:48.2

I-Z5;105(112)108.3

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03/28/14 20:00.0 3,570m 2:48.0

I-Z4;101;(107);108.2

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03/26/14 15:00.0 2,559m 2:55.8

I-Z3b;99(-);107.7

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