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Log

Date Distance Time Pace Comments Action
09/09/15 2,005m 10:00.0 2:29.6

Tr-L3a;106(107)

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09/08/15 5,867m 30:00.0 2:33.4

Tr-L2;110(113};105.1

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09/07/15 3,934m 20:00.0 2:32.5

Tr-1b;113(114);106.2

 View workout
09/07/15 3,928m 20:00.0 2:32.7

Tr-1a;109(112)

 View workout
09/05/15 5,916m 30:00.0 2:32.1

A-Z5;116(-);7.1

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09/04/15 11,164m 1:00:00.0 2:41.2

5x-UT2/1;108(110);104.9

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09/03/15 3,912m 20:00.0 2:33.3

A-Z4c;117(118);104.7

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09/03/15 3,912m 20:00.0 2:33.3

A-Z4b;117(117)

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09/03/15 3,923m 20:00.0 2:32.9

A-Z4a;111(114)

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09/02/15 11,370m 1:00:00.0 2:38.3

*A-Z2+3;*115(UT2:107&UT1:120);104.7

 View workout
09/01/15 4,026m 20:00.0 2:29.0

A-M1b;122(122);104.1

 View workout
09/01/15 3,976m 20:00.0 2:30.9

A-Z1a;109(110)

 View workout
08/30/15 9,326m 48:00.0 2:34.4

UT1-extra;110(110);104.9

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08/29/15 5,917m 30:00.0 2:32.1

A-M5;112(-);105.5

 View workout
08/28/15 2,936m 15:00.0 2:33.2

A-M4c;112(-);105.8

 View workout
08/28/15 2,956m 15:00.0 2:32.2

A-M4b;112(114)

 View workout
08/28/15 2,959m 15:00.0 2:32.0

A-M4a;106(102)

 View workout
08/27/15 10,513m 1:00:00.0 2:51.2

A-M3;98(97);104.5

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08/25/15 7,810m 20:00.0 1:16.8

A-M2;119(122)105.0-

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08/24/15 4,010m 20:00.0 2:29.6

A-M1b;122(121);105.4

 View workout