Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/15 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/11/15 |
2,001m |
10:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/10/15 |
249m |
1:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/10/15 |
5,893m |
30:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/08/15 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/08/15 |
245m |
1:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/08/15 |
7,101m |
40:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/07/15 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/07/15 |
2,019m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/07/15 |
2,019m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/06/15 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/06/15 |
100m |
0:24.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/06/15 |
2,976m |
15:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/04/15 |
2,010m |
10:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/04/15 |
2,021m |
10:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/04/15 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/03/15 |
100m |
0:24.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/03/15 |
6,097m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/01/15 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/01/15 |
5,199m |
30:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|