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Log

Date Distance Time Pace Comments Action
07/11/15 3,030m 15:00.0 2:28.5

B-M5c+;125(128);104.8

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07/11/15 3,025m 15:00.0 2:28.7

B-M5b+;122(124)

 View workout
07/11/15 2,948m 15:00.0 2:32.6

B-M5a;108&114

 View workout
07/10/15 1,289m 6:00.0 2:19.6

B-M4c;129(132);105.4

 View workout
07/10/15 1,312m 6:00.0 2:17.1

B-M4b;130(138)

 View workout
07/10/15 1,297m 6:00.0 2:18.7

B-M4a;124(128)

 View workout
07/09/15 5,000m 25:28.4 2:32.8

UT1;109(110);105.8-extra

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07/08/15 11,266m 1:00:00.0 2:39.7

B-M3+;107(112);105.5

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07/07/15 3,949m 20:00.0 2:31.9

B-M2b;117(116);104.4

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07/07/15 3,884m 20:00.0 2:34.4

B-M2a;106(109)

 View workout
07/06/15 2,105m 10:00.0 2:22.5

B-M1b;128(128);104.9

 View workout
07/06/15 2,111m 10:00.0 2:22.1

B-M1a;120(122)

 View workout
07/04/15 2,004m 10:00.0 2:29.7

B-L5c;116(121);104.6

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07/04/15 1,951m 10:00.0 2:33.7

B-L5b;105(106)

 View workout
07/04/15 1,926m 10:00.0 2:35.7

B-L5a;?(104); hartmeter los

 View workout
07/03/15 1,280m 6:00.0 2:20.6

B-L4b;125(129);105.5

 View workout
07/03/15 1,269m 6:00.0 2:21.8

B-L4c;125(127)

 View workout
07/03/15 1,303m 6:00.0 2:18.1

B-L4a;123(127)

 View workout
07/01/15 11,042m 1:00:00.0 2:43.0

B-L3+;107(110);104.4

 View workout
06/30/15 4,004m 20:00.0 2:29.8

B-L2b;119(121);105.0

 View workout