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Log

Date Distance Time Pace Comments Action
09/25/15 4,015m 20:00.0 2:29.4

Tr-Z3a;117(118)

 View workout
09/24/15 10,629m 1:00:00.0 2:49.3

A-Z3;97(98);105.3

 View workout
09/23/15 11,584m 1:00:00.0 2:35.3

Tr-Z2+;115(106);104.9; zie 2/9

 View workout
09/22/15 4,026m 20:00.0 2:29.0

Tr-Z1b;124(122);104.6

 View workout
09/22/15 4,032m 20:00.0 2:28.8

Tr-Z1a;115(120)

 View workout
09/21/15 11,709m 1:00:00.0 2:33.7

UT-AT-UT-AT-UT-AT;118(AT:130);104.5

 View workout
09/19/15 5,929m 30:00.0 2:31.7

Tr-M4;112(115);104.8

 View workout
09/18/15 11,519m 1:00:00.0 2:36.2

UT212121;110(112);104.8

 View workout
09/17/15 2,954m 15:00.0 2:32.3

Tr-M3c;111(114);104.6

 View workout
09/17/15 2,951m 15:00.0 2:32.4

TR-M3b;110(108)

 View workout
09/17/15 2,953m 15:00.0 2:32.3

Tr-M3a;103(105)

 View workout
09/16/15 9,354m 48:00.0 2:33.9

Tr-M2++;116(121);104.6

 View workout
09/15/15 3,908m 20:00.0 2:33.5

Tr-M1b;113(114);104.1

 View workout
09/15/15 3,906m 20:00.0 2:33.6

Tr-M1a;109(114)

 View workout
09/14/15 11,353m 1:00:00.0 2:38.5

UT212-extra;114(116);104.0

 View workout
09/12/15 11,292m 1:00:00.0 2:39.4

UT-extra;108(106);104.6

 View workout
09/11/15 9,254m 48:00.0 2:35.6

UT1-extra;110(-);105.0

 View workout
09/10/15 5,927m 30:00.0 2:31.8

Tr-L4;114(117);105.1

 View workout
09/09/15 2,068m 10:00.0 2:25.0

Tr-L3c;120(124);104.8

 View workout
09/09/15 2,057m 10:00.0 2:25.8

Tr-L3b;116(119)

 View workout