Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/21 |
24:03.4 |
4,000m |
3:00.4 |
RowErg |
View workout
|
09/07/21 |
29:17.3 |
5,000m |
2:55.7 |
RowErg |
View workout
|
09/06/21 |
23:30.5 |
4,000m |
2:56.3 |
RowErg |
View workout
|
09/05/21 |
23:56.3 |
4,000m |
2:59.5 |
RowErg |
View workout
|
09/04/21 |
5:59.5 |
1,000m |
2:59.7 |
RowErg |
View workout
|
09/04/21 |
17:49.1 |
3,000m |
2:58.1 |
RowErg |
View workout
|
09/01/21 |
17:57.5 |
3,000m |
2:59.5 |
RowErg |
View workout
|
08/30/21 |
18:20.8 |
3,000m |
3:03.4 |
RowErg |
View workout
|
08/29/21 |
5:58.1 |
1,000m |
2:59.0 |
RowErg |
View workout
|
08/29/21 |
17:26.3 |
3,000m |
2:54.3 |
RowErg |
View workout
|
08/28/21 |
17:25.4 |
3,000m |
2:54.2 |
RowErg |
View workout
|
08/27/21 |
17:40.8 |
3,000m |
2:56.8 |
RowErg |
View workout
|
08/26/21 |
18:21.8 |
3,000m |
3:03.6 |
RowErg |
View workout
|
08/23/21 |
29:57.8 |
5,000m |
2:59.7 |
RowErg |
View workout
|
08/22/21 |
29:59.3 |
5,000m |
2:59.9 |
RowErg |
View workout
|
08/21/21 |
23:59.0 |
4,000m |
2:59.8 |
RowErg |
View workout
|
08/20/21 |
30:28.8 |
5,000m |
3:02.8 |
RowErg |
View workout
|
08/18/21 |
24:28.1 |
4,000m |
3:03.5 |
RowErg |
View workout
|
08/17/21 |
36:52.3 |
6,000m |
3:04.3 |
RowErg |
View workout
|
08/15/21 |
29:23.7 |
5,000m |
2:56.3 |
RowErg |
View workout
|
08/13/21 |
23:58.5 |
4,000m |
2:59.8 |
RowErg |
View workout
|
08/11/21 |
17:31.0 |
3,000m |
2:55.1 |
RowErg |
View workout
|
08/10/21 |
5:44.6 |
1,000m |
2:52.3 |
RowErg |
View workout
|
08/10/21 |
11:56.1 |
2,000m |
2:59.0 |
RowErg |
View workout
|
08/07/21 |
37:07.4 |
6,000m |
3:05.6 |
RowErg |
View workout
|