Jan Hilco Frijlink

Log

Date Workout Score Ave Comments Action
07/05/21 29:51.1 5,000m 2:59.1

UT2(24)-[98/112]-100,3

View workout
07/03/21 23:54.3 4,000m 2:59.2

UT2(23+)-[88/111]-99.9

View workout
06/30/21 17:42.7 3,000m 2:57.1

UT2(24)-[max.114]-101.9

View workout
06/28/21 17:40.5 3,000m 2:56.7

UT2(25)-[113]-101,2

View workout
06/27/21 17:08.0 3,000m 2:51.3

UT(24)-[122]-

View workout
06/25/21 17:44.2 3,000m 2:57.3

UT2(25)-[?]-101,5

View workout
06/24/21 29:43.9 5,000m 2:58.3

UT2(26-)[>78]-101.5

View workout
06/23/21 23:51.9 4,000m 2:58.9

UT2(25)-[97/113]-

View workout
06/22/21 18:17.8 3,000m 3:02.9

UT2(25)-[98/114]-101.5

View workout
06/21/21 12:32.8 2,000m 3:08.2

UT3(22)-[(101)]-

View workout
06/20/21 8:55.9 1,500m 2:58.6

UT2(25-)-[pols,63]-

View workout
06/20/21 5:18.0 1,000m 2:39.0

AT(27+)-[?]-

View workout
06/19/21 2:32.9 500m 2:32.9

AT(31)-[?]-101.5

View workout
06/19/21 11:20.1 2,000m 2:50.0

UT(26)-[pols,ca.60]-

View workout
06/17/21 23:53.4 4,000m 2:59.1

UT2(25-)-[89-100-62]-

View workout
06/16/21 16:57.7 3,000m 2:49.6

UT(23+)-[?]-

View workout
06/15/21 17:12.5 3,000m 2:52.0

UT2(25)-[end92]-101.6

View workout
06/12/21 2:29.4 500m 2:29.4

AT(33)-[?]

View workout
06/12/21 9:13.8 1,500m 3:04.6

UT2(22-)-[?]

View workout
06/11/21 29:54.9 5,000m 2:59.4

UT(24)-[100-103-110]

View workout
06/10/21 5:55.1 1,000m 2:57.5

UT2(25+)-[?]-102,4

View workout
06/10/21 11:21.3 2,000m 2:50.3

UT1(26)-[start65->75]

View workout
06/08/21 17:37.3 3,000m 2:56.2

UT2(25)-[start89]-101.2

View workout
06/07/21 11:05.5 2,000m 2:46.3

UT(24-)-[-]

View workout
06/05/21 23:34.7 4,000m 2:56.8

UT2(23)-[?]-101.4

View workout