Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
07/05/21 5,000m 29:51.1 2:59.1

UT2(24)-[98/112]-100,3

 View workout
07/03/21 4,000m 23:54.3 2:59.2

UT2(23+)-[88/111]-99.9

 View workout
06/30/21 3,000m 17:42.7 2:57.1

UT2(24)-[max.114]-101.9

 View workout
06/28/21 3,000m 17:40.5 2:56.7

UT2(25)-[113]-101,2

 View workout
06/27/21 3,000m 17:08.0 2:51.3

UT(24)-[122]-

 View workout
06/25/21 3,000m 17:44.2 2:57.3

UT2(25)-[?]-101,5

 View workout
06/24/21 5,000m 29:43.9 2:58.3

UT2(26-)[>78]-101.5

 View workout
06/23/21 4,000m 23:51.9 2:58.9

UT2(25)-[97/113]-

 View workout
06/22/21 3,000m 18:17.8 3:02.9

UT2(25)-[98/114]-101.5

 View workout
06/21/21 2,000m 12:32.8 3:08.2

UT3(22)-[(101)]-

 View workout
06/20/21 1,500m 8:55.9 2:58.6

UT2(25-)-[pols,63]-

 View workout
06/20/21 1,000m 5:18.0 2:39.0

AT(27+)-[?]-

 View workout
06/19/21 500m 2:32.9 2:32.9

AT(31)-[?]-101.5

 View workout
06/19/21 2,000m 11:20.1 2:50.0

UT(26)-[pols,ca.60]-

 View workout
06/17/21 4,000m 23:53.4 2:59.1

UT2(25-)-[89-100-62]-

 View workout
06/16/21 3,000m 16:57.7 2:49.6

UT(23+)-[?]-

 View workout
06/15/21 3,000m 17:12.5 2:52.0

UT2(25)-[end92]-101.6

 View workout
06/12/21 500m 2:29.4 2:29.4

AT(33)-[?]

 View workout
06/12/21 1,500m 9:13.8 3:04.6

UT2(22-)-[?]

 View workout
06/11/21 5,000m 29:54.9 2:59.4

UT(24)-[100-103-110]

 View workout