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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
04/04/21 1,000m 5:39.4 2:49.7

27s/m; 100.2kg

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03/31/21 1,019m 6:01.0 2:57.1

UT (31)-[113/129]

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03/29/21 768m 4:24.0 2:51.8

UT?-[138]

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03/28/21 515m 2:55.0 2:49.9

I'm at it again (after a lost year...)

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06/10/20 2,000m

lost distance 2020

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06/08/20 4,000m 22:18.7 2:47.3

UT(28)-[119/142]-85.8

 View workout
06/07/20 2,000m 11:14.0 2:48.5

UT2(27)-[119/132]-86.5

 View workout
06/06/20 3,000m 16:47.8 2:47.9

UT2(27)-[112/133]-86.5

 View workout
06/05/20 3,000m 16:38.2 2:46.3

UT2(26)-[118/137]-86.1

 View workout
06/04/20 3,000m 16:39.4 2:46.5

UT2(27)-[113/129]-86.5

 View workout
06/03/20 2,000m 11:15.4 2:48.8

UT2(27)-[104/124]-86.9

 View workout
06/02/20 3,000m 16:54.3 2:49.0

UT(27)-[116/142]-87.2

 View workout
06/01/20 2,000m 11:31.1 2:52.7

UT2(27)-[109/130]-87.5

 View workout
05/31/20 2,000m 11:47.0 2:56.7

UT2(24)-[107/124]-87.7

 View workout
05/30/20 2,000m 11:11.7 2:47.9

UT(27+)-[118/132]-87.5

 View workout
05/29/20 2,000m 11:40.3 2:55.0

UT2(26)-[108/123]-88.2

 View workout
05/28/20 2,000m 11:40.1 2:55.0

UT2(27)-[109/122]-88.5

 View workout
05/28/20 1,000m 5:52.5 2:56.2

UT2(25)-[104/115]

 View workout
05/24/20 2,000m 11:46.9 2:56.7

UT2(27)-[97/116]-90.1

 View workout
05/23/20 2,000m 11:44.7 2:56.1

UT2(25)-[105/116]-89.6

 View workout