Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
5,000m |
28:25.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
03/28/20 |
4,000m |
22:34.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,000m |
28:44.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
28:43.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
27:51.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/23/20 |
6,000m |
33:55.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
6,000m |
33:41.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
8,000m |
46:55.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
27:58.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
27:58.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,000m |
33:55.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
4,000m |
22:26.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,000m |
34:02.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
4,000m |
22:54.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
6,000m |
34:50.3 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
27:59.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
4,000m |
22:25.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
8,000m |
45:18.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
6,000m |
33:57.9 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,000m |
33:35.2 |
2:47.9 |
RowErg |
Hwt |
View workout
|