Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/30/19	15:57.2	3,000m	2:39.5	RowErg	UT2(30);113/131;98.4	View workout
10/29/19	10:58.4	2,000m	2:44.6	RowErg	UT2(29);100/117;98.3	View workout
10/28/19	10:55.7	2,000m	2:43.9	RowErg	UT2(27);107/124;98.7	View workout
10/22/19	11:30.9	2,000m	2:52.7	RowErg	UT3(26);92/105;98.3	View workout
10/21/19	15:56.9	3,000m	2:39.4	RowErg	UT2(30);105/121;97.9	View workout
10/20/19	11:31.6	2,000m	2:52.9	RowErg	Try(27);94/109;97.6	View workout
10/19/19	31:52.9	6,000m	2:39.4	RowErg	UT1(30);113/137;97.2	View workout
10/18/19	10:55.3	2,000m	2:43.8	RowErg	CD(29);108/117;97.3	View workout
10/18/19	15:56.8	3,000m	2:39.4	RowErg	UT2(30);110/124	View workout
10/18/19	10:57.4	2,000m	2:44.3	RowErg	W.Up(27);103/111	View workout
10/17/19	20:57.7	4,000m	2:37.2	RowErg	UT1(32);108/138;96.9	View workout
10/17/19	15:57.8	3,000m	2:39.6	RowErg	UT2(29);109/124	View workout
10/16/19	10:55.7	2,000m	2:43.9	RowErg	CD(30-);114/124;97.3	View workout
10/16/19	15:56.1	3,000m	2:39.3	RowErg	UT2(29);116/127	View workout
10/16/19	15:55.9	3,000m	2:39.3	RowErg	UT2(28);112/127	View workout
10/15/19	10:57.6	2,000m	2:44.4	RowErg	CD(30);107N126;97.3	View workout
10/15/19	15:57.5	3,000m	2:39.5	RowErg	UT2(30);115N131	View workout
10/15/19	10:55.4	2,000m	2:43.8	RowErg	W.Up(28);107/125	View workout
10/14/19	10:56.2	2,000m	2:44.0	RowErg	CD(29);111/125;96.9	View workout
10/14/19	20:58.0	4,000m	2:37.2	RowErg	UT(31);121N136	View workout
10/14/19	10:57.7	2,000m	2:44.4	RowErg	W.Up(27);107N121	View workout
10/13/19	5:39.3	1,000m	2:49.6	RowErg	CD(28);97/112;96.7	View workout
10/13/19	15:56.3	3,000m	2:39.3	RowErg	UT2(30);115/128	View workout
10/13/19	10:51.5	2,000m	2:42.8	RowErg	W.Up(28);108/122	View workout
10/11/19	10:58.3	2,000m	2:44.5	RowErg	Try(28);110/127;97.9	View workout

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