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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
01/03/20 5,000m 27:56.5 2:47.6

UT2(28);108/129;98.4

 View workout
01/02/20 3,000m 15:59.1 2:39.8

UT(31);107/130;98.4

 View workout
01/02/20 2,000m 10:58.7 2:44.6

UT2(26);108/118

 View workout
01/01/20 3,000m 15:56.6 2:39.4

UT1(31-);114/130;99.1

 View workout
12/31/19 5,000m 27:58.8 2:47.8

UT2(29);103/123;99.0

 View workout
12/30/19 5,000m 27:57.2 2:47.7

UT2(27);103/121;98.8

 View workout
12/29/19 5,000m 27:58.3 2:47.8

UT2(27-);102/121;98.9

 View workout
12/28/19 5,000m 27:09.4 2:42.9

UT<(28);107/130;100.3

 View workout
12/27/19 5,000m 27:55.2 2:47.5

UT(30);107/128;99.9

 View workout
12/26/19 2,000m 10:18.7 2:34.6

UT1(33);124/137;99.2

 View workout
12/26/19 2,000m 10:56.6 2:44.1

UT2(27);103/117

 View workout
12/25/19 3,000m 15:59.3 2:39.8

UT(30);111/124;99.6

 View workout
12/24/19 5,000m 26:56.7 2:41.6

UT(30);112/133;98.9

 View workout
12/23/19 5,000m 27:54.2 2:47.4

UT2(27);107/123;98.7

 View workout
12/22/19 5,000m 27:49.9 2:46.9

UT2(30);108/124;99.2

 View workout
12/21/19 2,000m 10:29.4 2:37.3

UT1(32-);113/134;99.4

 View workout
12/20/19 3,000m 15:50.7 2:38.4

UT1(32);128/149;99.3

 View workout
12/19/19 5,000m 27:37.1 2:45.7

UT2(30);105/126;99.4

 View workout
12/18/19 5,000m 27:49.1 2:46.9

UT2(28);106/125;99.0

 View workout
12/17/19 5,000m 27:55.0 2:47.5

UT2(28);104/122;99.4

 View workout