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Log

Date Distance Time Pace Comments Action
12/16/19 5,000m 27:59.2 2:47.9

UT2(29);103/123;99.1

 View workout
12/15/19 3,000m 15:51.5 2:38.5

UT(32);124/145;99.3

 View workout
12/15/19 2,000m 10:40.9 2:40.2

UT2(29);111/128

 View workout
12/14/19 5,000m 27:24.0 2:44.4

UT2(20);110/132;99.2

 View workout
12/13/19 5,000m 26:59.2 2:41.9

UT(31);114/137;99.2

 View workout
12/12/19 5,000m 26:59.4 2:41.9

UT½(31);112/144;98.8

 View workout
12/11/19 5,000m 27:00.6 2:42.0

UT½(29);116/139;99.0

 View workout
12/10/19 5,000m 26:57.9 2:41.7

UT½(30);107/125;99.2

 View workout
12/09/19 5,000m 26:57.8 2:41.7

UT½(31);111/140;99.9

 View workout
12/08/19 5,000m 26:59.2 2:41.9

UT½(31);111/134;99.3

 View workout
12/07/19 3,000m 15:58.2 2:39.7

UT1(32);112/141;99.0

 View workout
12/07/19 3,000m 16:30.2 2:45.0

UT2(29);105/122

 View workout
12/06/19 3,000m 15:57.5 2:39.5

UT(32);107/130;99.0

 View workout
12/06/19 2,000m 11:29.8 2:52.4

W.Up(25);95/106

 View workout
12/05/19 2,000m 10:39.4 2:39.8

UT%(30+);108/138;99.1

 View workout
12/04/19 3,000m 15:58.1 2:39.6

UT(31);102/129;99.2

 View workout
12/04/19 2,000m 10:57.9 2:44.4

UT2(27);103/116

 View workout
12/03/19 3,000m 15:58.1 2:39.6

UT(31);110/129;98.9

 View workout
12/03/19 2,000m 10:56.8 2:44.2

UT2(28);110/116

 View workout
12/02/19 3,000m 15:59.2 2:39.8

UT(32);106/133;99.2

 View workout