Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/19 |
3,000m |
15:57.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,000m |
10:58.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,000m |
10:55.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/22/19 |
2,000m |
11:30.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
3,000m |
15:56.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
2,000m |
11:31.6 |
2:52.9 |
RowErg |
Hwt |
View workout
|
10/19/19 |
6,000m |
31:52.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,000m |
10:55.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,000m |
15:56.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,000m |
10:57.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
4,000m |
20:57.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
3,000m |
15:57.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,000m |
10:55.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,000m |
15:56.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,000m |
15:55.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
10:57.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,000m |
15:57.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
10:55.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,000m |
10:56.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
4,000m |
20:58.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|