Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/19 |
3,000m |
15:58.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
3,000m |
15:58.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
3,000m |
15:58.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
10:57.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/29/19 |
6,000m |
31:58.5 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
6,000m |
31:37.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/28/19 |
3,000m |
15:55.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
6,000m |
31:44.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/26/19 |
6,000m |
31:57.9 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
6,000m |
31:47.5 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
6,000m |
31:49.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,000m |
31:57.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/22/19 |
6,000m |
31:56.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
3,000m |
15:57.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/20/19 |
6,000m |
31:47.5 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/19/19 |
6,000m |
31:56.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/18/19 |
6,000m |
31:56.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
25:58.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/16/19 |
6,000m |
31:48.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|