Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/19	10:58.0	2,000m	2:44.5	RowErg	W.Up(23);100(105)	View workout
05/02/19	25:58.5	5,000m	2:35.8	RowErg	UT1(27);106(N);97.9	View workout
05/02/19	10:56.2	2,000m	2:44.0	RowErg	UT2(24);100(100)	View workout
05/01/19	50:27.8	10,000m	2:31.3	RowErg	AT(29-);122(133>);97.7	View workout
04/30/19	40:59.5	8,000m	2:33.7	RowErg	UT1(28-);113(120>);98.3	View workout
04/29/19	30:56.1	6,000m	2:34.6	RowErg	UT1(27);113(123>);98.5	View workout
04/28/19	20:56.7	4,000m	2:37.0	RowErg	UT2(27-);102(99!);99.3	View workout
04/21/19	30:58.3	6,000m	2:34.8	RowErg	UT1(27);103(109>);96.3	View workout
04/21/19	10:55.1	2,000m	2:43.7	RowErg	W.Up(23);100(104>)	View workout
04/20/19	20:55.9	4,000m	2:36.9	RowErg	UT2(26);101(107>);107.0	View workout
04/19/19	25:57.6	5,000m	2:35.7	RowErg	UT1(26);104(N);96.6	View workout
04/19/19	10:56.5	2,000m	2:44.1	RowErg	W.Up(23);102(105>)	View workout
04/18/19	20:58.3	4,000m	2:37.2	RowErg	UT2(25);97(N);96.2	View workout
04/18/19	10:56.7	2,000m	2:44.1	RowErg	W.Up(24);99(100);96.9	View workout
04/17/19	53:13.8	10,000m	2:39.6	RowErg	panne(26);107??;96.3	View workout
04/16/19	30:57.0	6,000m	2:34.7	RowErg	UT1(28-);105(N);96.6	View workout
04/16/19	10:56.2	2,000m	2:44.0	RowErg	W.Up(23);97(97)	View workout
04/15/19	25:57.2	5,000m	2:35.7	RowErg	UT(27);106(112>);97.1	View workout
04/15/19	10:55.2	2,000m	2:43.8	RowErg	W.Up(24-);100(104>)	View workout
04/14/19	30:51.8	6,000m	2:34.3	RowErg	UT1(28);108(116>);97.4	View workout
04/13/19	25:56.3	5,000m	2:35.6	RowErg	UT1(24);106(106);97.1	View workout
04/12/19	20:56.5	4,000m	2:37.0	RowErg	UT2(27);102(107>);96.7	View workout
04/11/19	51:38.3	10,000m	2:34.9	RowErg	UT1(28);104(110>);96.7	View workout
04/10/19	25:27.5	5,000m	2:32.7	RowErg	UT1(28);103(N);97.3	View workout
04/10/19	10:38.3	2,000m	2:39.5	RowErg	UT2(26);100(100)	View workout

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