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Log

Date Distance Time Pace Comments Action
07/22/19 3,000m 15:58.6 2:39.7

UT2(28);103(107)

 View workout
07/21/19 5,000m 25:58.7 2:35.8

UT(31);115(116);95.9

 View workout
07/21/19 3,000m 15:57.2 2:39.5

UT2(28);106(109)

 View workout
07/20/19 4,000m 20:58.3 2:37.2

UT2(28);111(116);95.7

 View workout
07/20/19 2,000m 10:59.5 2:44.8

W.Up(24);96(97>)

 View workout
07/19/19 5,000m 25:58.6 2:35.8

UT(29);117(118);95.8

 View workout
07/18/19 10,000m 51:58.1 2:35.9

UT1(31);122(122);95.3

 View workout
07/17/19 5,000m 25:58.2 2:35.8

UT(30-);114(118);95.6

 View workout
07/17/19 3,000m 15:57.5 2:39.5

UT2(27);106(110>)

 View workout
07/16/19 6,000m 31:26.4 2:37.2

UT<1(29);112(114);95.3?

 View workout
07/15/19 3,000m 15:58.8 2:39.8

UT2(27);105(107);95.3+?

 View workout
07/15/19 2,000m 10:57.8 2:44.4

W.Up(25);96(101)

 View workout
07/14/19 4,000m 20:57.4 2:37.1

UT(29+);113(116);95.3

 View workout
07/14/19 3,000m 15:57.8 2:39.6

UT2(26);102(106)

 View workout
07/13/19 5,000m 25:40.3 2:34.0

UT1(31);111(117>);95.3

 View workout
07/13/19 3,000m 15:56.9 2:39.4

UT2(28-);104(107)

 View workout
07/12/19 5,000m 25:57.1 2:35.7

UT(30);110(112);95.8

 View workout
07/12/19 2,000m 11:18.1 2:49.5

W.Up(24-);90(100>)

 View workout
07/11/19 10,000m 51:53.4 2:35.6

UT1(30+);111(114);95.3

 View workout
07/10/19 1,000m 4:47.9 2:23.9

AT(36);121(125);96.4

 View workout