Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/03/19	25:57.1	5,000m	2:35.7	RowErg	UT(26);110(111);99.1	View workout
03/03/19	10:58.9	2,000m	2:44.7	RowErg	W.Up(23);101(102)	View workout
03/02/19	25:58.3	5,000m	2:35.8	RowErg	UT(24);107(107);98.7	View workout
03/02/19	11:12.6	2,000m	2:48.1	RowErg	W.Up(22);95(96)	View workout
03/01/19	25:54.6	5,000m	2:35.4	RowErg	UT2/1(26);106(107);98.6	View workout
02/28/19	25:54.6	5,000m	2:35.4	RowErg	UT(24):104(112>);98.6	View workout
02/27/19	51:16.0	10,000m	2:33.8	RowErg	Steig(27);108(111);98.1	View workout
02/25/19	25:23.2	5,000m	2:32.3	RowErg	UT1(25);108(110);98.5	View workout
02/25/19	11:02.1	2,000m	2:45.5	RowErg	W.Up(22);96(98)	View workout
02/24/19	30:52.6	6,000m	2:34.3	RowErg	UT<(25);108(109);98.2	View workout
02/24/19	11:02.1	2,000m	2:45.5	RowErg	W.Up(22);102(105)	View workout
02/23/19	25:12.9	5,000m	2:31.2	RowErg	U&d(26);118(117);97.9	View workout
02/22/19	30:56.8	6,000m	2:34.7	RowErg	UT2/1(26);109(109);98.3	View workout
02/21/19	51:56.1	10,000m	2:35.8	RowErg	UT1(24);105(116>);98.1	View workout
02/20/19	31:29.1	6,000m	2:37.4	RowErg	UT2/1(24);106(110);98.5	View workout
02/20/19	11:11.8	2,000m	2:47.9	RowErg	W.Up(22);100(104)	View workout
02/19/19	30:54.0	6,000m	2:34.5	RowErg	UT2/1(26);113(113);99.0	View workout
02/18/19	25:06.9	5,000m	2:30.6	RowErg	U&D(27);119(117<);99.0	View workout
02/16/19	31:26.6	6,000m	2:37.2	RowErg	UT2/1(26-);104(105);98.9	View workout
02/15/19	20:15.2	4,000m	2:31.9	RowErg	Steig(25);121(122);99.4	View workout
02/14/19	51:56.0	10,000m	2:35.8	RowErg	UT1(26);111(113);99.0	View workout
02/13/19	31:25.1	6,000m	2:37.0	RowErg	UT2/1(25);107(111);99.7	View workout
02/12/19	25:54.6	5,000m	2:35.4	RowErg	UT(26);111(112);99.1	View workout
02/11/19	20:59.0	4,000m	2:37.3	RowErg	UT<2(23);107(112);99.1	View workout
02/10/19	31:27.2	6,000m	2:37.2	RowErg	UT2/1(25);111(<114);98.8	View workout

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