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Log

Date Distance Time Pace Comments Action
07/10/19 4,000m 22:48.8 2:51.1

UT2(24);92(101>)

 View workout
07/09/19 6,000m 30:58.7 2:34.8

UT1(30-);113(111);96.1

 View workout
07/09/19 2,000m 10:58.0 2:44.5

W.Up(25-);92(100>)

 View workout
07/08/19 5,000m 25:59.2 2:35.9

UT1(30);114(116);96.4

 View workout
07/08/19 2,000m 10:57.9 2:44.4

W.Up(25);95(99)

 View workout
07/07/19 4,000m 20:07.8 2:30.9

UT1(32-);118(117);95.9

 View workout
07/07/19 4,000m 21:56.6 2:44.5

UT2(25-);100(102)

 View workout
07/06/19 10,000m 51:07.7 2:33.3

UT1(30);116(128>);95.8

 View workout
07/05/19 5,000m 25:28.2 2:32.8

UT1(31-);115(117);96.5

 View workout
07/05/19 2,000m 10:57.9 2:44.4

W.Up(24);93(102>)

 View workout
07/04/19 5,000m 25:58.6 2:35.8

UT(28);106(110);96.9

 View workout
07/03/19 6,000m 30:58.0 2:34.8

UT1(29);113(114);96.7

 View workout
07/03/19 2,000m 10:56.6 2:44.1

W.Up(24);99(101)

 View workout
07/02/19 5,000m 25:58.3 2:35.8

UT(29);110(110);97.3

 View workout
07/02/19 2,000m 10:57.3 2:44.3

W.Up(23);94(<102)

 View workout
07/01/19 2,000m 10:57.8 2:44.4

CD(27);97(N);97.0

 View workout
07/01/19 5,000m 25:59.1 2:35.9

UT(29-);105(108)

 View workout
06/30/19 6,000m 30:58.9 2:34.9

UT1(29);114(112<);96.7

 View workout
06/30/19 2,000m 10:56.9 2:44.2

W.Up(23+);98(105>)

 View workout
06/29/19 5,000m 25:58.9 2:35.8

UT(28);109(108);97.0

 View workout