Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/09/19	20:58.0	4,000m	2:37.2	RowErg	UT2(24);105(113>);99.3	View workout
02/08/19	51:57.7	10,000m	2:35.8	RowErg	UT1(26);112(111);99.0	View workout
02/07/19	25:57.2	5,000m	2:35.7	RowErg	UT(25);106(111);98.5	View workout
02/06/19	31:26.8	6,000m	2:37.2	RowErg	UT2/1(25);105(102<);98.9	View workout
02/05/19	31:55.9	6,000m	2:39.6	RowErg	UT2(23);102(107);99.4	View workout
02/04/19	25:58.2	5,000m	2:35.8	RowErg	UT(25);106(N);99.2	View workout
02/04/19	10:55.5	2,000m	2:43.8	RowErg	W.Up(23);102(104)	View workout
02/03/19	20:58.3	4,000m	2:37.2	RowErg	UT2(24);104(105);98.8	View workout
02/03/19	10:57.2	2,000m	2:44.3	RowErg	W.Up(22);100(106>)	View workout
02/02/19	51:55.6	10,000m	2:35.7	RowErg	UT1(27);102(>96);98.4	View workout
02/01/19	25:57.6	5,000m	2:35.7	RowErg	UT(27);97(N);98.7	View workout
02/01/19	10:55.0	2,000m	2:43.7	RowErg	UT2(24);97(n)	View workout
01/31/19	31:56.7	6,000m	2:39.7	RowErg	UT(23);96(N);99.2	View workout
01/30/19	30:57.5	6,000m	2:34.7	RowErg	UT1(25); 104(>98);99.2	View workout
01/29/19	20:54.9	4,000m	2:36.8	RowErg	UT2(24);103(107>);99.3	View workout
01/28/19	15:57.0	3,000m	2:39.5	RowErg	UT2(23);105(108>);99.4	View workout
01/27/19	20:57.4	4,000m	2:37.1	RowErg	UT2(24-);103(106>);98.8	View workout
01/26/19	25:57.1	5,000m	2:35.7	RowErg	UT(25);102(N);98.3	View workout
01/25/19	25:59.8	5,000m	2:35.9	RowErg	UT(25);96(N);98.5	View workout
01/25/19	15:55.9	3,000m	2:39.3	RowErg	UT2(22);103(106)	View workout
01/24/19	25:54.8	5,000m	2:35.4	RowErg	UT(24);103(110>);98.7	View workout
01/23/19	30:53.2	6,000m	2:34.4	RowErg	UT1(25);106(N);98.9	View workout
01/22/19	25:50.8	5,000m	2:35.0	RowErg	UT(26);105(110>);99.1	View workout
01/21/19	25:28.1	5,000m	2:32.8	RowErg	UT1(27);110(113);99.6	View workout
01/19/19	30:57.8	6,000m	2:34.8	RowErg	UT1(23);110(112);98.7	View workout

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