Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
08/04/19 3,000m 15:58.2 2:39.7

UT2(27-);105(109)

 View workout
08/03/19 6,000m 30:58.5 2:34.8

UT1(28);119(120);96.6

 View workout
08/02/19 3,000m 15:57.7 2:39.6

UT2(26);101(104);96.0

 View workout
08/01/19 4,000m 20:58.8 2:37.3

UT2(27);114(115);96.4

 View workout
08/01/19 2,000m 10:56.5 2:44.1

W.Up(25);98(100)

 View workout
07/31/19 5,000m 25:57.2 2:35.7

UT2(29);111(113);96.7?

 View workout
07/30/19 10,000m 51:58.5 2:35.9

UT1(31-);120(121);96.2

 View workout
07/29/19 4,000m 20:58.7 2:37.3

UT2(27);112(114);96.6

 View workout
07/29/19 2,000m 10:58.1 2:44.5

W.Up(25-);98(105)

 View workout
07/28/19 4,000m 20:57.9 2:37.2

UT2(28+);110(112);96.6

 View workout
07/27/19 3,000m 15:57.9 2:39.6

UT2(26);107(111);96.3

 View workout
07/27/19 2,000m 10:58.3 2:44.5

'W.Up'(26);97(100>)

 View workout
07/26/19 3,000m 15:58.9 2:39.8

UT2(27);104(1070;96.1

 View workout
07/26/19 2,000m 10:57.3 2:44.3

'W.Up'(25);94(100>)

 View workout
07/25/19 4,000m 20:58.4 2:37.3

UT2(29);108(110);96.0

 View workout
07/24/19 3,000m 15:57.8 2:39.6

UT2(29);106(110);96.0

 View workout
07/24/19 2,000m 10:58.2 2:44.5

'W.Up'(26);96(96)

 View workout
07/23/19 6,000m 30:57.7 2:34.8

UT1(31);119(118);95.3

 View workout
07/23/19 3,000m 15:56.6 2:39.4

UT2(27);104(106)

 View workout
07/22/19 4,000m 20:59.3 2:37.4

UT2(30);111(115);95.6

 View workout