Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/19 |
2,000m |
10:57.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/28/19 |
5,000m |
25:57.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,000m |
10:56.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
06/27/19 |
4,000m |
20:58.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,000m |
10:56.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,000m |
30:57.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,000m |
10:55.6 |
2:43.9 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
25:35.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,000m |
10:52.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
06/22/19 |
6,000m |
30:58.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/22/19 |
2,000m |
10:53.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/21/19 |
5,000m |
25:30.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
25:57.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/19/19 |
10,000m |
52:00.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
25:59.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,000m |
30:58.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,000m |
10:57.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/16/19 |
5,000m |
25:57.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/15/19 |
6,000m |
30:58.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|