Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/19 |
6,000m |
30:57.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
25:55.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/12/19 |
5,000m |
25:59.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
2,000m |
10:58.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
25:58.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/10/19 |
4,000m |
20:58.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,000m |
25:57.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/08/19 |
4,000m |
20:57.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
25:56.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
25:59.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
25:56.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/04/19 |
6,000m |
30:33.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/03/19 |
4,000m |
20:54.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/02/19 |
4,000m |
20:55.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/01/19 |
4,000m |
20:57.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/01/19 |
2,000m |
10:57.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/31/19 |
5,000m |
25:44.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
25:54.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
25:54.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/28/19 |
6,000m |
30:58.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|