Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/19 |
5,000m |
25:57.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,000m |
10:56.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/18/19 |
4,000m |
20:58.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,000m |
10:56.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/17/19 |
10,000m |
53:13.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/16/19 |
6,000m |
30:57.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,000m |
10:56.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
25:57.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,000m |
10:55.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/14/19 |
6,000m |
30:51.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,000m |
25:56.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/12/19 |
4,000m |
20:56.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
10,000m |
51:38.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
25:27.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,000m |
10:38.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
25:57.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,000m |
10:56.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
25:50.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,000m |
30:35.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
25:36.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|