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Log

Date Distance Time Pace Comments Action
03/22/19 4,000m 20:56.3 2:37.0

UT2(24+);107(109>)

 View workout
03/21/19 6,000m 30:56.4 2:34.7

UT1(27-);103(110>);98.3

 View workout
03/20/19 5,000m 25:57.7 2:35.7

UT(26);102(105>);97.9

 View workout
03/19/19 6,000m 31:58.4 2:39.8

UT2(25);100(N);97.8

 View workout
03/18/19 5,000m 25:57.3 2:35.7

UT(26);103(107);98.2

 View workout
03/17/19 4,000m 20:57.4 2:37.1

UT(26);105(107>);98.4

 View workout
03/16/19 5,000m 25:58.8 2:35.8

UT1(26);95(N);98.0

 View workout
03/16/19 4,000m 20:58.6 2:37.3

UT2(26);102(N>)

 View workout
03/15/19 6,000m 30:56.8 2:34.7

Steig.(26);105(N);98.0

 View workout
03/15/19 2,000m 10:59.7 2:44.9

W.Up(23);99(97)

 View workout
03/14/19 5,000m 25:57.6 2:35.7

UT(26);104(<111);97.8

 View workout
03/14/19 2,000m 11:10.2 2:47.5

W.Up(23);93(94)

 View workout
03/13/19 6,000m 30:58.3 2:34.8

UT2/1(26);105(111);98.1

 View workout
03/12/19 5,000m 25:47.7 2:34.7

Steig(26);107(109<);98.0

 View workout
03/11/19 4,000m 20:48.5 2:36.0

Steig(25);108(106<);98.8

 View workout
03/10/19 1,000m 4:31.6 2:15.8

Spr.(35);141(<150);98.4

 View workout
03/10/19 2,000m 10:58.2 2:44.5

W.Up(23);102(106)

 View workout
03/09/19 6,000m 30:53.2 2:34.4

Steig(27);108(110<);98.8

 View workout
03/08/19 5,000m 25:57.1 2:35.7

UT(25);109(N);98.9

 View workout
03/08/19 2,000m 10:57.1 2:44.2

W.Up(23);102(103)

 View workout