Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/19 |
5,000m |
25:57.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
10:55.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
6,000m |
31:56.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/30/19 |
6,000m |
30:57.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/29/19 |
4,000m |
20:54.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/28/19 |
3,000m |
15:57.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/27/19 |
4,000m |
20:57.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,000m |
25:57.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,000m |
25:59.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/25/19 |
3,000m |
15:55.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/24/19 |
5,000m |
25:54.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
6,000m |
30:53.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,000m |
25:50.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
25:28.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/19/19 |
6,000m |
30:57.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
10,000m |
51:58.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/17/19 |
5,000m |
25:56.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/16/19 |
6,000m |
30:56.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/16/19 |
3,000m |
15:53.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/15/19 |
5,000m |
25:59.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|