Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/10/18	25:57.5	5,000m	2:35.7	RowErg	UT(22);99(111);98.5	View workout
08/09/18	30:59.2	6,000m	2:34.9	RowErg	UT(23);98(97);99.4	View workout
08/08/18	20:57.8	4,000m	2:37.2	RowErg	UT(22);92(90);99.2	View workout
08/07/18	20:58.9	4,000m	2:37.3	RowErg	UT2(22);92(99>);99.1	View workout
08/06/18	30:58.8	6,000m	2:34.9	RowErg	UT1(23);99(N);99.2	View workout
08/05/18	20:57.8	4,000m	2:37.2	RowErg	UT2(21);95(110>);99.3	View workout
08/04/18	25:56.9	5,000m	2:35.6	RowErg	UT(23):95(N);99.3	View workout
08/03/18	25:55.2	5,000m	2:35.5	RowErg	UT(23);96(86);99.3	View workout
08/02/18	30:56.6	6,000m	2:34.7	RowErg	UT1(22);100(N);100.0	View workout
07/30/18	30:58.8	6,000m	2:34.9	RowErg	UT1(22);103(109);99.2	View workout
07/29/18	25:58.8	5,000m	2:35.8	RowErg	UT(22);103(109);99.6	View workout
07/28/18	20:55.6	4,000m	2:36.9	RowErg	UT2(22);106(110);99.6	View workout
07/25/18	20:54.6	4,000m	2:36.8	RowErg	UT2(21);99(110>);99.0	View workout
07/24/18	30:59.3	6,000m	2:34.9	RowErg	UT1(25);100(99):99.1	View workout
07/23/18	30:58.5	6,000m	2:34.8	RowErg	UT1(22);105(114>);99.4	View workout
07/22/18	25:58.8	5,000m	2:35.8	RowErg	UT(22);103(112<);99.8	View workout
07/21/18	9:32.3	2,000m	2:23.0	RowErg	UT/AT(30);109/110;99.3	View workout
07/21/18	25:57.9	5,000m	2:35.7	RowErg	UT(24);104(108)	View workout
07/20/18	30:57.0	6,000m	2:34.7	RowErg	UT1(23-);103(116>);99.2	View workout
07/19/18	50:59.7	10,000m	2:32.9	RowErg	UT1(25-);105(104);98.7	View workout
07/17/18	25:59.6	5,000m	2:35.9	RowErg	UT(23);105(106);99.5	View workout
07/16/18	30:57.2	6,000m	2:34.7	RowErg	UT1(25-);107(NN);99.0	View workout
07/15/18	30:58.6	6,000m	2:34.8	RowErg	UT1-(22);111(113);99.7	View workout
07/14/18	15:56.8	3,000m	2:39.4	RowErg	UT2(21);101(110);100.0	View workout
07/13/18	25:56.8	5,000m	2:35.6	RowErg	UT(24);104(N);100.0	View workout

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