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Log

Date Distance Time Pace Comments Action
03/07/19 10,000m 51:50.8 2:35.5

Steig(26);110(114);98.2

 View workout
03/06/19 6,000m 31:58.6 2:39.8

UT2(25-);103(110>);99.1

 View workout
03/05/19 1,000m 4:47.2 2:23.6

AT(31);ca.120;99.4

 View workout
03/05/19 3,000m 15:55.5 2:39.2

UT2(23);<114(<115)

 View workout
03/04/19 6,000m 30:56.6 2:34.7

Steig(25);115(N);99.0

 View workout
03/03/19 5,000m 25:57.1 2:35.7

UT(26);110(111);99.1

 View workout
03/03/19 2,000m 10:58.9 2:44.7

W.Up(23);101(102)

 View workout
03/02/19 5,000m 25:58.3 2:35.8

UT(24);107(107);98.7

 View workout
03/02/19 2,000m 11:12.6 2:48.1

W.Up(22);95(96)

 View workout
03/01/19 5,000m 25:54.6 2:35.4

UT2/1(26);106(107);98.6

 View workout
02/28/19 5,000m 25:54.6 2:35.4

UT(24):104(112>);98.6

 View workout
02/27/19 10,000m 51:16.0 2:33.8

Steig(27);108(111);98.1

 View workout
02/25/19 5,000m 25:23.2 2:32.3

UT1(25);108(110);98.5

 View workout
02/25/19 2,000m 11:02.1 2:45.5

W.Up(22);96(98)

 View workout
02/24/19 6,000m 30:52.6 2:34.3

UT<(25);108(109);98.2

 View workout
02/24/19 2,000m 11:02.1 2:45.5

W.Up(22);102(105)

 View workout
02/23/19 5,000m 25:12.9 2:31.2

U&d(26);118(117);97.9

 View workout
02/22/19 6,000m 30:56.8 2:34.7

UT2/1(26);109(109);98.3

 View workout
02/21/19 10,000m 51:56.1 2:35.8

UT1(24);105(116>);98.1

 View workout
02/20/19 6,000m 31:29.1 2:37.4

UT2/1(24);106(110);98.5

 View workout