Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/19 |
5,000m |
25:55.7 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,000m |
25:58.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/03/19 |
4,000m |
20:56.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
25:56.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
4,000m |
20:57.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,000m |
10:55.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/31/19 |
5,000m |
25:53.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
25:56.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/30/19 |
2,000m |
10:56.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/29/19 |
6,000m |
30:57.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,000m |
10:55.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,000m |
51:53.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
25:55.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
2,000m |
10:52.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
25:55.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
2,000m |
10:51.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/25/19 |
6,000m |
30:55.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/24/19 |
5,000m |
26:58.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,000m |
25:55.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
25:57.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|