Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/30/18	10:17.6	2,000m	2:34.4	RowErg	UT(24);91/92;99.8	View workout
09/30/18	20:35.6	4,000m	2:34.4	RowErg	Steig.(24);97(96)-Av.	View workout
09/29/18	30:58.7	6,000m	2:34.8	RowErg	UT1(23);92(92);100.0	View workout
09/28/18	30:58.7	6,000m	2:34.8	RowErg	UT1(24);94(90);99.9	View workout
09/27/18	30:59.8	6,000m	2:34.9	RowErg	UT1(23);96(96);99.7	View workout
09/26/18	50:48.8	10,000m	2:32.4	RowErg	UT1+(25);103(103);99.5	View workout
09/25/18	25:58.2	5,000m	2:35.8	RowErg	UT(21+);94(92);100.2	View workout
09/24/18	30:49.1	6,000m	2:34.0	RowErg	UT1(23);96(97);100.2	View workout
09/23/18	30:57.7	6,000m	2:34.8	RowErg	UT1(24);97(98);100.3	View workout
09/22/18	30:52.8	6,000m	2:34.4	RowErg	UT1(26);97(98);101.4	View workout
09/15/18	50:59.7	10,000m	2:32.9	RowErg	UT1+(26);104(104);99.3	View workout
09/14/18	25:59.4	5,000m	2:35.9	RowErg	UT(23);92(96);99.1	View workout
09/13/18	30:59.0	6,000m	2:34.9	RowErg	UT1(25);95(94);99.7	View workout
09/11/18	31:58.2	6,000m	2:39.8	RowErg	UT2(23);90(91);99.5	View workout
09/10/18	25:59.6	5,000m	2:35.9	RowErg	UT(23);95(94);99.1	View workout
09/10/18	15:57.0	3,000m	2:39.5	RowErg	UT2(22);86/85	View workout
09/09/18	25:57.1	5,000m	2:35.7	RowErg	UT(23);92/93;99.4	View workout
09/08/18	20:56.8	4,000m	2:37.1	RowErg	UT2(22);94(96);99.5	View workout
09/08/18	15:58.0	3,000m	2:39.6	RowErg	UT2-(21);90(89)	View workout
09/07/18	25:57.2	5,000m	2:35.7	RowErg	UT(22);92(91);99.5	View workout
09/05/18	50:55.5	10,000m	2:32.7	RowErg	UT1(27)'101(102);98.0	View workout
09/04/18	25:59.2	5,000m	2:35.9	RowErg	UT(23);93(94);99.1	View workout
09/03/18	25:57.5	5,000m	2:35.7	RowErg	UT2+(23);93(94);98.8	View workout
09/01/18	19:38.2	4,000m	2:27.2	RowErg	UT1+(27);103(101);98.5	View workout
09/01/18	21:49.3	4,000m	2:43.6	RowErg	UT2-(22);86(85)	View workout

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