Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/19 |
2,000m |
11:11.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/19/19 |
6,000m |
30:54.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
25:06.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/16/19 |
6,000m |
31:26.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/15/19 |
4,000m |
20:15.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/14/19 |
10,000m |
51:56.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/13/19 |
6,000m |
31:25.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
25:54.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/11/19 |
4,000m |
20:59.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/10/19 |
6,000m |
31:27.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/09/19 |
4,000m |
20:58.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/08/19 |
10,000m |
51:57.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
25:57.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/06/19 |
6,000m |
31:26.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/05/19 |
6,000m |
31:55.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,000m |
25:58.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/04/19 |
2,000m |
10:55.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
02/03/19 |
4,000m |
20:58.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,000m |
10:57.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/02/19 |
10,000m |
51:55.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|